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TSquared Eats

Trial Order

Trial Order

$100.00 SGD
$100.00 SGD
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Number of Meals 1 Week Plan
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Select Your Meals

We have a wide variety of intricately designed meals by expert nutritionists and prepared by
experienced chefs. You choose what your breakfast, lunch and dinner looks like.

Meals Selected 0/10

monday | December 11
breakfast
Southwestern sweet potato & Egg hash(S)
Southwestern sweet potato & Egg hash(S)

35.83 gProtein

25.8 gCarbs

13.88 gFats

347 gCalories

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lunch
Maple Glazed Dory Fillet with Soba Noodles(Sculpt)
Maple Glazed Dory Fillet with Soba Noodles(Sculpt)

36.1 gProtein

35.7 gCarbs

12.7 gFats

400 gCalories

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dinner
Cinnamon Rubbed Salmon(S)
Cinnamon Rubbed Salmon(S)

34.63 gProtein

20.54 gCarbs

12.51 gFats

342 gCalories

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tuesday | December 12
breakfast
Poached egg over Smoked salmon & lemon asparagus(S)
Poached egg over Smoked salmon & lemon asparagus(S)

34.61 gProtein

22.31 gCarbs

14.43 gFats

349 gCalories

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lunch
Grilled Summer Niçoise Salad(Sculpt)
Grilled Summer Niçoise Salad(Sculpt)

33.06 gProtein

37.88 gCarbs

13.4 gFats

397 gCalories

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dinner
Smoked Paprika Paella with cod fish(Sculpt)
Smoked Paprika Paella with cod fish(Sculpt)

36.74 gProtein

21.18 gCarbs

12.79 gFats

345.18 gCalories

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wednesday | December 13
breakfast
Veggie loaded breakfast casserole(Sculpt)
Veggie loaded breakfast casserole(Sculpt)

35.06 gProtein

22.2 gCarbs

13.96 gFats

352.38 gCalories

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lunch
Bay Leaf Chicken with Pesto Zoodles(Sculpt)
Bay Leaf Chicken with Pesto Zoodles(Sculpt)

38.2 gProtein

20.8 gCarbs

12.8 gFats

386 gCalories

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+
dinner
Coq au vin with sweet potato mash(Sculpt)
Coq au vin with sweet potato mash(Sculpt)

40.35 gProtein

21.13 gCarbs

11.94 gFats

352 gCalories

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+
thursday | December 14
breakfast
Swiss Rosti with smoked salmon & egg(S)
Swiss Rosti with smoked salmon & egg(S)

35.33 gProtein

24.64 gCarbs

13.98 gFats

353 gCalories

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+
lunch
Turkish Crumbed Fish with Roasties & Harissa Aioli(Sculpt)
Turkish Crumbed Fish with Roasties & Harissa Aioli(Sculpt)

36.69 gProtein

40.89 gCarbs

12.62 gFats

400 gCalories

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+
dinner
Skillet Tender Steak with Mushroom Sauce(S)
Skillet Tender Steak with Mushroom Sauce(S)

36.89 gProtein

21.73 gCarbs

12.91 gFats

353.67 gCalories

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+
friday | December 15
breakfast
Savoury Zucchini Waffles with Smoked Salmon(S)
Savoury Zucchini Waffles with Smoked Salmon(S)

34.5 gProtein

27.79 gCarbs

13.99 gFats

350 gCalories

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+
lunch
Furikake Baked Salmon with Cous Cous(S)
Furikake Baked Salmon with Cous Cous(S)

38.26 gProtein

24.2 gCarbs

14.09 gFats

350 gCalories

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+
dinner
Spicy Miso Glazed Salmon(S)
Spicy Miso Glazed Salmon(S)

35.85 gProtein

23.09 gCarbs

13.72 gFats

350 gCalories

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+
monday | December 18
breakfast
Broccoli Muffin with Breakfast Chicken sausage(S)
Broccoli Muffin with Breakfast Chicken sausage(S)

36.38 gProtein

21.75 gCarbs

13.7 gFats

354.44 gCalories

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tuesday | December 19

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wednesday | December 20

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thursday | December 21

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lunch
Chicken Burrito Cauliflower Rice Bowl(S)
Chicken Burrito Cauliflower Rice Bowl(S)

41.16 gProtein

24 gCarbs

11.77 gFats

347 gCalories

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friday | December 22
breakfast
Protein Pancakes with wild berries and boiled egg(S)
Protein Pancakes with wild berries and boiled egg(S)

36.17 gProtein

21.78 gCarbs

13.28 gFats

351.44 gCalories

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Description
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