• Who We Are ?

    Making wholesome, healthy, delicious, and satisfyingly fresh meal accessible one plate at a time.

    In a world where convenience often trumps nutrition, we are the culinary and nutrition experts and enthusiasts determined to make a difference. TSquared Eats Meal Prep is more than just a service; it's a collaborative effort led by individuals who believe in the power of wholesome, fresh, and delicious satisfying meals. As the brainchild of Afshan, Sid, and Utso, TSquared Eats is grounded in the belief that nature knows best. We are the intermediaries ensuring that nature's culinary creations, perfected over time, are delivered to your doorstep without compromise. We will bring a wealth of passion, expertise, and a shared commitment to crafting a healthier and more delicious way of living. We also recognise that for healthy food to be truly sustainable, it must also be bursting with flavor. Our mission is not just about meeting nutritional needs; it's about elevating your dining experience with meals that are both wholesome and irresistibly tasty.

  • Our Values

    Eating well should be an effortless part of your routine, not a daunting challenge.

    Breaking a lifetime of ingrained habits around food is no small feat. We recognise the difficulty in relinquishing the convenience of fast, easily accessible meals in favor of shopping, cooking, and cleanup. Despite good intentions, the reality is that over 90% of new diets fail, especially in the face of life's hectic pace.  We recognise the diverse needs of our clients, including mothers navigating the delicate balance of work and family life and fast-paced office goers seeking convenience without compromising nutrition. We don't just acknowledge the struggle; we actively address it. Our comprehensive approach involves crafting recipes, planning meals, cooking with precision, and delivering them directly to your doorstep.  Our mission is clear: we aim to support you in maintaining a consistent, health-conscious lifestyle.

  • Our Mission

    Crafting nutritious masterpieces with expert chefs, premium ingredients and state of the art facilities.

    The heart of our process lies in crafting original recipes using our own facilities, chefs, and staff. Our ready-to-eat meal journey is a seamless process, made possible by the high-quality output of our skilled and passionate team. From the conceptualization of recipes to the final plate, every step is meticulously executed to deliver meals that not only meet our stringent standards but exceed your expectations in taste, freshness, and nutritional value. Our commitment to your well-being begins with the careful selection of nutrient-dense ingredients. From a diverse array of fruits and vegetables to responsibly sourced proteins such as grass-fed beef, free-range eggs, poultry, and fish, we curate a menu that reflects our dedication to quality. We operate a state of the art industrial kitchen and adopt innovative and health-conscious prepping methods such as baking, steaming, grilling and sous vide. Once cooked, your meals are blast chilled to ensure that we lock in the nutrition and flavour in the food and then packed in eco-friendly containers and stored in our chillers.This ensures that each ingredient retains its nutritional value and authentic taste, giving you a dining experience that not only satisfies your palate but nourishes your body.

  • The Best Things About Us!

    Delicious and Nutrient-Packed Fare for Every Lifestyle.

    We specialise in crafting meals that are as flavorful as they are nourishing. Tailored to meet the needs of personal trainers, athletes, busy professionals, and individuals prioritising wellness, we are dedicated to delivering a culinary experience that goes beyond mere sustenance. We want to open your door to a world of healthy and fresh dining. Embrace a palate-pleasing journey with TSquared Eats.

  • Effortless Wellness, Flexible Choices, and Unrivaled Convenience.

    Our meal deliveries transcend the traditional boundaries of calorie control and portioning. We empower you with the flexibility to choose meals that suit your taste, dietary preferences, and busy schedule. The result? A personalised culinary experience that adapts to your needs, not the other way around. Convenience is at the core of what we do. Welcome to a lifestyle where health meets simplicity, and every meal is a step towards a more balanced and convenient way of living.

  • Diverse Culinary Selection, and Island Wide Delivery.

    Our extensive menu boasts the most wide variety of delicious options, ensuring there's something to suit every taste and dietary preference. From vibrant vegetarian meals to protein-packed mains, we offer a diverse array of mouthwatering choices that redefine the meaning of variety. Whether you're in the heart of the city or on the outskirts, our commitment to bringing wholesome meals to your doorstep comes with the added perk of no delivery charges. It's not just a meal; it's an experience tailored for your convenience and satisfaction.

  • The Best Things About Us!

    Delicious and Nutrient-Packed Fare for Every Lifestyle.

    We specialise in crafting meals that are as flavorful as they are nourishing. Tailored to meet the needs of personal trainers, athletes, busy professionals, and individuals prioritising wellness, we are dedicated to delivering a culinary experience that goes beyond mere sustenance. We want to open your door to a world of healthy and fresh dining. Embrace a palate-pleasing journey with TSquared Eats.

  • Effortless Wellness, Flexible Choices, and Unrivaled Convenience.

    Our meal deliveries transcend the traditional boundaries of calorie control and portioning. We empower you with the flexibility to choose meals that suit your taste, dietary preferences, and busy schedule. The result? A personalised culinary experience that adapts to your needs, not the other way around. Convenience is at the core of what we do. Welcome to a lifestyle where health meets simplicity, and every meal is a step towards a more balanced and convenient way of living.

  • Diverse Culinary Selection, and Island Wide Delivery.

    Our extensive menu boasts the most wide variety of delicious options, ensuring there's something to suit every taste and dietary preference. From vibrant vegetarian meals to protein-packed mains, we offer a diverse array of mouthwatering choices that redefine the meaning of variety. Whether you're in the heart of the city or on the outskirts, our commitment to bringing wholesome meals to your doorstep comes with the added perk of no delivery charges. It's not just a meal; it's an experience tailored for your convenience and satisfaction.

  • Want to know the key challenge to attaining health & transformation goals?

    The challenge lies in complexity.

    Carving out time from our hectic schedules to find and purchase wholesome ingredients, devise suitable meal plans according to goals, and prepare them daily is a formidable task.Afshan, Sid, and Utso, partners and health advocates, want to redefine this equation. Their vision birthed TSquared Eats, a meal plan service designed to simplify your journey to wellness.  We handle the shopping, planning, prepping, and delivery, empowering you to effortlessly align with your health goals in 3 minutes.