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TSquared Eats

Plant Based

Plant Based

$148.00 SGD
$148.00 SGD
Sale Sold out
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Number of Meals 1 Week Plan 2 Week Plan
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Select Your Meals

We have a wide variety of intricately designed meals by expert nutritionists and prepared by
experienced chefs. You choose what your breakfast, lunch and dinner looks like.

Meals Selected 0/10

monday | May 6
breakfast
Quinoa moong dal khichdi(P)
Quinoa moong dal khichdi(P)

35.82 gProtein

48.35 gCarbs

12.03 gFats

400 gCalories

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lunch
Mushroom Stroganoff (P)
Mushroom Stroganoff (P)

34.9 gProtein

57.85 gCarbs

13.93 gFats

400.55 gCalories

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dinner
Eggplant Adobo with Peanut Rice(P)
Eggplant Adobo with Peanut Rice(P)

36.46 gProtein

40.16 gCarbs

12.23 gFats

402.62 gCalories

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tuesday | May 7
breakfast
Nacho
Nacho" Baked Potato" (P)

35.48 gProtein

35.58 gCarbs

13 gFats

399.84 gCalories

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lunch
Pan Seared Tofu with Rocket Pesto Pasta(P)
Pan Seared Tofu with Rocket Pesto Pasta(P)

33.72 gProtein

53.76 gCarbs

14.41 gFats

400 gCalories

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dinner
Farmer Market fried rice(P)
Farmer Market fried rice(P)

33.94g gProtein

55.23g gCarbs

13.65g gFats

401.7 gCalories

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wednesday | May 8
breakfast
Breakfast Healthy Quesadilla(P)
Breakfast Healthy Quesadilla(P)

34.38 gProtein

35.65 gCarbs

12.86 gFats

395.88 gCalories

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lunch
Quorn Chilli Con Carne(P)
Quorn Chilli Con Carne(P)

34.41 gProtein

34.25 gCarbs

13.61 gFats

397.84 gCalories

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+
dinner
Meat-Less Parmigiana with Summer roasted veggies(P)
Meat-Less Parmigiana with Summer roasted veggies(P)

35.52 gProtein

35.23 gCarbs

13.02 gFats

398.78 gCalories

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thursday | May 9
breakfast
Baked Breakfast Tomato 'Dolma' (P)
Baked Breakfast Tomato 'Dolma' (P)

35.48 gProtein

35.58 gCarbs

13 gFats

399.84 gCalories

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lunch
Char Siew Vegan
Char Siew Vegan "Meat" with Sauteed Veggies(P)

34 gProtein

54.43 gCarbs

14.01 gFats

402 gCalories

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+
dinner
Farmer Veg Shepherd's Pie(P)
Farmer Veg Shepherd's Pie(P)

35.43 gProtein

34.73 gCarbs

13.07 gFats

396.47 gCalories

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friday | May 10
breakfast
Protein packed berries cinnamon oatmeal(P)
Protein packed berries cinnamon oatmeal(P)

36.43 gProtein

39.97 gCarbs

12.76 gFats

397.25 gCalories

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lunch
Turkish Tofu Shawarma (P)
Turkish Tofu Shawarma (P)

33.89 gProtein

47.96 gCarbs

14.91 gFats

396.11 gCalories

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+
dinner
Mattar paneer masala(P)
Mattar paneer masala(P)

36.07g gProtein

37.39g gCarbs

12.73g gFats

395.83 gCalories

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+
monday | May 13
breakfast
Meat-less Sausages with Broccoli Muffins (P)
Meat-less Sausages with Broccoli Muffins (P)

33.26 gProtein

56.49 gCarbs

13.71 gFats

396.46 gCalories

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lunch
Meat-less sausages with quinoa & veggies(P)
Meat-less sausages with quinoa & veggies(P)

44.71 gProtein

41.64 gCarbs

16.26 gFats

501.72 gCalories

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dinner
Tandoori Tofu Tikka Biryani(P)
Tandoori Tofu Tikka Biryani(P)

35.4 gProtein

38.13 gCarbs

13.12 gFats

398 gCalories

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tuesday | May 14
breakfast
Tempeh Kimchi porridge(P)
Tempeh Kimchi porridge(P)

33.95 gProtein

35.83 gCarbs

13.42 gFats

395.9 gCalories

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+
lunch
Quorn Vegan Teriyaki Rice Bowl(P)
Quorn Vegan Teriyaki Rice Bowl(P)

34.78 gProtein

48.98 gCarbs

14.06 gFats

398.84 gCalories

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dinner
Stir fried Vegetarian Noodles(P)
Stir fried Vegetarian Noodles(P)

38.54 gProtein

40.93 gCarbs

11.94 gFats

400 gCalories

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wednesday | May 15
breakfast
Tempeh Arabic Mujadara Rice Bowl(P)
Tempeh Arabic Mujadara Rice Bowl(P)

34.65 gProtein

36.46 gCarbs

13.95 gFats

395.46 gCalories

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lunch
Chilli garlic Vegan bites(Plant Based)
Chilli garlic Vegan bites(Plant Based)

37.97 gProtein

32.42 gCarbs

13.78 gFats

403.92 gCalories

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+
dinner
Cauliflower Steak with Chimichurri Sauce(P)
Cauliflower Steak with Chimichurri Sauce(P)

35.88 gProtein

57.54 gCarbs

13.02 gFats

400 gCalories

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+
thursday | May 16
breakfast
Mexican Molletes with Black Beans (P)
Mexican Molletes with Black Beans (P)

33.98 gProtein

35.46 gCarbs

13.31 gFats

397.43 gCalories

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+
lunch
Vegetables Meat balls(P)
Vegetables Meat balls(P)

35.19 gProtein

35.57 gCarbs

13.17 gFats

400.55 gCalories

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dinner
Meat-less Steak with Potato Leek mash & Farm roasted Veggies(P)
Meat-less Steak with Potato Leek mash & Farm roasted Veggies(P)

36.14 gProtein

50.99 gCarbs

12.32 gFats

400.78 gCalories

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+
friday | May 17
breakfast
Chocolate Chip Protein Pancakes(P)
Chocolate Chip Protein Pancakes(P)

36.7g gProtein

38.74g gCarbs

13.81g gFats

404.41 gCalories

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+
lunch
Asian Style Vegan Burger(P)
Asian Style Vegan Burger(P)

36.05 gProtein

34.72 gCarbs

13.38 gFats

404.15 gCalories

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+
dinner
Asian vegetarian peanut curry(P)
Asian vegetarian peanut curry(P)

35 gProtein

54.43 gCarbs

13.07 gFats

395.31 gCalories

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+
0/10
Protein 0g
Carbs 0g
Fat 0g
Calories 0

Serving Size
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Servings per container
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Calories

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Protein

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Carbs

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Fat

Description
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