Explore Our Menus
Simplify Your Life with Healthy Meals Delivered.
We source our ingredients
locally to deliver an experience that not
only delights your taste buds but also supports your well-being
Like What you see? Start your journey with us today
Plan Type
Meal Size
breakfast

Ham & Cheese Omelet with confetti corn(S)
35.23 gProtein
21.85 gCarbs
13.08 gFats
345.06 Calories
gfiber
328g serving_size
Calories
lunch

Chicken Tikka Kathi Roll (S)
33.86 gProtein
26.19 gCarbs
13.79 gFats
349 Calories
gfiber
234g serving_size
Calories
dinner

Korean Beef Bulgogi with Shirataki Noodle(S)
36.46 gProtein
26.53 gCarbs
13.2 gFats
350 Calories
gfiber
314g serving_size
Calories
breakfast

Ham & Cheese Omelet with confetti corn(B)
35.33 gProtein
35.23 gCarbs
13.19 gFats
399.95 Calories
gfiber
344g serving_size
1 Calories
lunch

Chicken Tikka Kathi Roll (B)
35.25 gProtein
39.3 gCarbs
13.63 gFats
401 Calories
gfiber
265g serving_size
Calories
dinner

Korean Beef Bulgogi with Shirataki Noodle(B)
34.41 gProtein
33.27 gCarbs
13.86 gFats
400 Calories
gfiber
338g serving_size
Calories
breakfast

Singapore Vegan Nasi Goreng(P)
35.33 gProtein
44.43 gCarbs
13.7 gFats
397.45 Calories
gfiber
400g serving_size
1 Calories
lunch

Paneer Dahi Kebab (P)
39.08 gProtein
36.06 gCarbs
12.93 gFats
402.04 Calories
gfiber
223g serving_size
1 Calories
dinner

Char Siew Vegan "Meat" with Sautéed Veggies (P)
34 gProtein
54.43 gCarbs
14.01 gFats
402 Calories
gfiber
370g serving_size
1 Calories
breakfast

Bell Pepper Chicken Stuffed Nachos with Homemade Tomato Salsa(S)
38.25 gProtein
20.82 gCarbs
12.62 gFats
349.51 Calories
gfiber
315g serving_size
1 Calories
lunch

Thai Salmon Papaya Salad (S)
35.06 gProtein
23.55 gCarbs
13.59 gFats
350.21 Calories
gfiber
291g serving_size
1 Calories
dinner

Chicken Truffle Barley Risotto(S)
34.8 gProtein
25.48 gCarbs
13.09 gFats
345.24 Calories
gfiber
294g serving_size
1 Calories
breakfast

Bell Pepper Chicken Stuffed Nachos with Homemade Tomato Salsa(B)
35.7 gProtein
35.05 gCarbs
12.58 gFats
395.52 Calories
gfiber
340g serving_size
1 Calories
lunch

Thai Salmon Papaya Salad (B)
34.67g gProtein
36.19g gCarbs
13.59g gFats
395.61 Calories
gfiber
321g serving_size
1 Calories
dinner

Chicken Truffle Barley Risotto(B)
36.15g gProtein
39.04g gCarbs
13.39g gFats
403.54 Calories
gfiber
344g serving_size
1 Calories
breakfast

Indian masala burrito with tomato salsa(P)
35.7 gProtein
36.88 gCarbs
12.11 gFats
398.77 Calories
gfiber
335g serving_size
1 Calories
lunch

Chilli Garlic Vegan Bites(P)
37.97 gProtein
32.42 gCarbs
13.78 gFats
403.92 Calories
gfiber
384g serving_size
1 Calories
dinner

Skillet Enchilada Lasagna(P)
34.23 gProtein
55.35 gCarbs
13.28 gFats
403 Calories
gfiber
339g serving_size
1 Calories
breakfast

Protein packed berries cinnamon oatmeal(S)
36.49 gProtein
20.94 gCarbs
12.8 gFats
349.67 Calories
gfiber
225g serving_size
1 Calories
lunch

Oven Baked Fusion Chicken with spiced Carrot Rice(S)
35.39 gProtein
26.46 gCarbs
13.08 gFats
350 Calories
gfiber
308g serving_size
Calories
dinner

Roasted Smoked Duck breast with Peppercorn Jus(S)
35.6 gProtein
22.61 gCarbs
13.96 gFats
349.26 Calories
gfiber
363g serving_size
1 Calories
breakfast

Protein packed berries cinnamon oatmeal(B)
36.43 gProtein
33.11 gCarbs
12.76 gFats
397.25 Calories
gfiber
326g serving_size
1 Calories
lunch

Oven Baked Fusion Chicken with spiced Carrot Rice(B)
34.33 gProtein
39.08 gCarbs
13.98 gFats
400 Calories
gfiber
346g serving_size
Calories
dinner

Roasted Smoked Duck breast with Peppercorn Jus(B)
35.02g gProtein
38.24g gCarbs
13.59g gFats
401.14 Calories
gfiber
388g serving_size
1 Calories
breakfast

Avocado & Feta Cheese Scrambled Tofu(P)
35.51 gProtein
33.81 gCarbs
13.01 gFats
395.43 Calories
gfiber
280g serving_size
1 Calories
lunch

Stir fried Tempeh Teriyaki Rice Bowl (P)
34.59 gProtein
35.26 gCarbs
12.98 gFats
396.21 Calories
gfiber
295g serving_size
1 Calories
dinner

Bourguignon-Style Meat-less balls with Cauli-potato Mash (P)
35.12 gProtein
49.76 gCarbs
13.58 gFats
398.8 Calories
gfiber
410g serving_size
1 Calories
breakfast

Baked Fish Nasi Lemak(S)
35.46 gProtein
22.14 gCarbs
13.81 gFats
348.16 Calories
gfiber
348g serving_size
1 Calories
lunch

Grilled Summer Niçoise Salad(S)
33.06 gProtein
37.88 gCarbs
13.4 gFats
397 Calories
gfiber
302gserving_size
0Calories
dinner

Steak with Charred Beetroot & Braised Lentils(S)
35.68 gProtein
24.05 gCarbs
14.09 gFats
348.27 Calories
gfiber
264g serving_size
1 Calories
breakfast

Baked Fish Nasi Lemak (B)
36.32 gProtein
36.06 gCarbs
13.4 gFats
402.18 Calories
gfiber
376g serving_size
1 Calories
lunch

Grilled Summer Niçoise Salad (B)
33.06 gProtein
37.88 gCarbs
13.4 gFats
397 Calories
gfiber
302gserving_size
0Calories
dinner

Steak with Charred Beetroot & Braised Lentils(B)
36.97g gProtein
38.31g gCarbs
13.78g gFats
399.05 Calories
gfiber
310g serving_size
1 Calories
breakfast

Vegan Chickpea Spinach Roll-up (P)
36.34 gProtein
33.25 gCarbs
13.78 gFats
401.75 Calories
gfiber
194g serving_size
1 Calories
lunch

Grilled Tofu bruschetta(P)
34.27 gProtein
35.98 gCarbs
13.82 gFats
404.81 Calories
gfiber
410g serving_size
1 Calories
dinner

Cottage Cheese Spinach with Cumin Pulao(P)
35.74 gProtein
27 gCarbs
13.31 gFats
404 Calories
gfiber
270g serving_size
1 Calories
breakfast

Simply Chick Taco(S)
34.48 gProtein
26.71 gCarbs
13.35 gFats
350.44 Calories
gfiber
274g serving_size
1 Calories
lunch

Sumac Dust Atlantic Salmon with Celeriac mash (S)
35.31 gProtein
26.01 gCarbs
14.04 gFats
352.48 Calories
gfiber
355g serving_size
1 Calories
dinner

Massaman Cod Fish Curry(S)
35.56 gProtein
27.47 gCarbs
13.67 gFats
359.05 Calories
gfiber
376g serving_size
1 Calories
breakfast

Simply Chick Taco(B)
35.07g gProtein
38.76g gCarbs
13.5g gFats
395.21 Calories
gfiber
316g serving_size
1 Calories
lunch

Sumac Dust Atlantic Salmon with Celeriac Mash (B)
35.38 gProtein
38.6 gCarbs
13.94 gFats
400.87 Calories
gfiber
368g serving_size
1 Calories
dinner

Massaman Cod Fish Curry(B)
34.85g gProtein
38.79g gCarbs
13.88g gFats
400.33 Calories
gfiber
397g serving_size
1 Calories
breakfast

Vegan Toast with Avocado Marmalade (P)
35.88 gProtein
40.05 gCarbs
12.46 gFats
396.53 Calories
gfiber
274g serving_size
1 Calories
lunch

Vegan Thai coconut curry(P)
33.98 gProtein
53.55 gCarbs
13.77 gFats
395 Calories
gfiber
400g serving_size
1 Calories
dinner

Vegan Bangers 'n' Caramelized Mash(P)
35.60 gProtein
49.85 gCarbs
13.18 gFats
400.51 Calories
gfiber
397g serving_size
1 Calories
breakfast

Chocolate Chip Protein Pancakes(S)
35.93 gProtein
24.73 gCarbs
12.97 gFats
347.06 Calories
gfiber
194g serving_size
1 Calories
lunch

Shish Taouk with Hummus Dip(S)
36.38 gProtein
21.75 gCarbs
13.7 gFats
354.44 Calories
gfiber
278g serving_size
Calories
dinner

Beef Eggplant Lasagna(S)
41.33 gProtein
18.42 gCarbs
12.95 gFats
354.96 Calories
gfiber
240g serving_size
1 Calories
breakfast

Chocolate Chip Protein Pancakes(B)
36.7g gProtein
38.74g gCarbs
13.81g gFats
404.41 Calories
gfiber
213g serving_size
1 Calories
lunch

Shish Taouk with Hummus Dip(B)
41.31 gProtein
32.12 gCarbs
11.39 gFats
402.06 Calories
gfiber
300g serving_size
1 Calories
dinner

Beef Eggplant Lasagna(B)
34.62 gProtein
34.74 gCarbs
13.89 gFats
400.85 Calories
gfiber
310g serving_size
1 Calories
breakfast

Breakfast Healthy Quesadilla(P)
34.38 gProtein
35.65 gCarbs
12.86 gFats
395.88 Calories
gfiber
315g serving_size
1 Calories
lunch

Soy croquette with Yogurt Remoulade Sauce (P)
35.48 gProtein
34.01 gCarbs
13.73 gFats
404.53 Calories
gfiber
176g serving_size
1 Calories
dinner

Western style Vegan Fillet with Korean spiced Carrot Rice(P)
34.46 gProtein
34.63 gCarbs
13.83 gFats
398.26 Calories
gfiber
358g serving_size
1 Calories
breakfast

Scrambled Eggs with Smoked Salmon(S)
39.1 gProtein
13.44 gCarbs
15.93 gFats
352.92 Calories
gfiber
365g serving_size
1 Calories
lunch

Tangy Tomato coconut curry chicken(S)
34.66 gProtein
25.76 gCarbs
13.99 gFats
350 Calories
gfiber
310g serving_size
Calories
dinner

Roasted Salmon with braised French Lentils(S)
39.3 gProtein
21.95 gCarbs
3.83 gFats
354.26 Calories
gfiber
316g serving_size
1 Calories
breakfast

Scrambled Eggs with Smoked Salmon(B)
36.46 gProtein
31.15 gCarbs
14.82 gFats
403.31 Calories
gfiber
400g serving_size
1 Calories
lunch

Tangy Tomato coconut curry chicken(B)
37.49 gProtein
39.02 gCarbs
12.78 gFats
400 Calories
gfiber
354g serving_size
1 Calories
dinner

Roasted Salmon with braised French Lentils(B)
39.37g gProtein
41.55g gCarbs
12.74g gFats
403.06 Calories
gfiber
356g serving_size
1 Calories
breakfast

Indian Tofu Bhurji(P)
36.25 gProtein
33.38 gCarbs
13.11 gFats
396.41 Calories
gfiber
330g serving_size
1 Calories
lunch

Bombay Frankie (P)
37.14 gProtein
32.61 gCarbs
13.28 gFats
397.91 Calories
gfiber
322g serving_size
1 Calories
dinner

Korean BBQ Chickpea Tempeh with Coconut Rice(P)
33.82 gProtein
37.03 gCarbs
13.31 gFats
402.12 Calories
gfiber
385g serving_size
1 Calories
breakfast

Egg Florentine (S)
34.44 gProtein
25.14 gCarbs
13.68 gFats
352.86 Calories
gfiber
360g serving_size
1 Calories
lunch

Lemon Garlic Prawns with Quinoa Aglio Olio (S)
35.78 gProtein
25.72 gCarbs
13 gFats
353.21 Calories
gfiber
320g serving_size
1 Calories
dinner

Greek Chicken Skillet (S)
38.91 gProtein
24.31 gCarbs
12.79 gFats
349.47 Calories
gfiber
313g serving_size
1 Calories
breakfast

Egg Florentine (B)
35.12 gProtein
38.53 gCarbs
13 gFats
398.13 Calories
gfiber
400g serving_size
1 Calories
lunch

Lemon Garlic Prawns with Quinoa Aglio Olio (B)
35.34g gProtein
38.5g gCarbs
13.18g gFats
402.07 Calories
gfiber
335g serving_size
1 Calories
dinner

Greek Chicken Skillet (B)
38.47 gProtein
38.71 gCarbs
12.31 gFats
398.57 Calories
gfiber
320g serving_size
1 Calories
breakfast

Crispy Quinoa Patty with Chickpea Relish (P)
36.5 gProtein
33.98 gCarbs
13.17 gFats
399.46 Calories
gfiber
370g serving_size
1 Calories
lunch

Roasted Spaghetti Squash with Eggplant Puttanesc(P)
33.68 gProtein
34.51 gCarbs
14.23 gFats
400.08 Calories
gfiber
395g serving_size
1 Calories
dinner

Paneer Channa Masala(P)
34.2g gProtein
38.9g gCarbs
13.9g gFats
401.2 Calories
gfiber
324g serving_size
1 Calories
breakfast

Muffin-Tin Ham cheese Omelet with sautéed veggies(S)
37.51 gProtein
21.91 gCarbs
12.61 gFats
350.73 Calories
gfiber
285g serving_size
1 Calories
lunch

Peri-Peri Chicken with Capsicum & Potato salad(S)
40.9 gProtein
25.25 gCarbs
11.25 gFats
354.31 Calories
gfiber
342g serving_size
1 Calories
dinner

Grass-Fed Beef Steak with Ratatouille sauce(S)
36.33 gProtein
21.43 gCarbs
13.03 gFats
350.17 Calories
gfiber
314g serving_size
1 Calories
breakfast

Muffin-Tin Ham cheese Omelet with sautéed veggies(B)
35.42 gProtein
34.44 gCarbs
12.93 gFats
395.34 Calories
gfiber
289g serving_size
1 Calories
lunch

Peri-Peri Chicken with Capsicum & Potato salad(B)
37.05g gProtein
35.2g gCarbs
14.04g gFats
399.4 Calories
gfiber
375g serving_size
1 Calories
dinner

Grass-Fed Beef Steak with Ratatouille sauce(B)
38.26 gProtein
30.91 gCarbs
13.32 gFats
399.39 Calories
gfiber
370g serving_size
1 Calories
breakfast

Quinoa moong dal khichdi(P)
35.82 gProtein
48.35 gCarbs
12.03 gFats
400 Calories
gfiber
370g serving_size
1 Calories
lunch

Glazed Falafel Kebab with Spiced Couscous Salad (P)
36.62 gProtein
37.72 gCarbs
13.32 gFats
399.34 Calories
gfiber
352g serving_size
1 Calories
dinner

Vegetarian Coq Au Vin (P)
34.96 gProtein
49.05 gCarbs
13.32 gFats
398.58 Calories
gfiber
340g serving_size
1 Calories
breakfast

Spinach Omelet topped with Smoked Salmon & Fresh Avocado(S)
36.66 gProtein
20.04 gCarbs
13.58 gFats
351.09 Calories
gfiber
314g serving_size
1 Calories
lunch

Barramundi fillet with Roasted Potato & Greens(S)
35.14 gProtein
24.88 gCarbs
13.37 gFats
347.2 Calories
gfiber
366g serving_size
1 Calories
dinner

Chicken Keema Masala(S)
35.7g gProtein
28.6g gCarbs
13.3g gFats
352.7 Calories
gfiber
335g serving_size
1 Calories
breakfast

Spinach Omelet topped with Smoked Salmon & Fresh Avocado(B)
36.83 gProtein
33.26 gCarbs
12.83 gFats
396.92 Calories
gfiber
329g serving_size
1 Calories
lunch

Barramundi fillet with Roasted Potato & Greens(B)
35.06g gProtein
38.28g gCarbs
13.48g gFats
400.98 Calories
gfiber
374g serving_size
1 Calories
dinner

Chicken Keema Masala(B)
36.9g gProtein
39.2g gCarbs
14.3g gFats
404.3 Calories
gfiber
365g serving_size
1 Calories
breakfast

Vegan Omelet(P)
38.16 gProtein
51.3 gCarbs
12.7 gFats
401 Calories
gfiber
400g serving_size
1 Calories
lunch

Meat-less Sausages with Quinoa & Veggies (P)
44.71 gProtein
41.64 gCarbs
16.26 gFats
501.72 Calories
gfiber
360g serving_size
1 Calories
dinner

Sweet Potato Red Lentil Curry(P)
35.1 gProtein
55.83 gCarbs
12.86 gFats
398 Calories
gfiber
375g serving_size
Calories
Serving Size
-
0
Calories
0
Protein
0
Carbs
0
Fat
0
Fiber
Description
-