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Vegan Eggplant Curry
INGREDIENTS 1 Tbsp olive oil 1 large onion, chopped 1 cup bell pepper, chopped 1 medium eggplant, cubed 1/2 cup coconut milk, light ½ (4 oz ) cup water 1...
Vegan Eggplant Curry
INGREDIENTS 1 Tbsp olive oil 1 large onion, chopped 1 cup bell pepper, chopped 1 medium eggplant, cubed 1/2 cup coconut milk, light ½ (4 oz ) cup water 1...

Spicy Tomato Beef Soup
INGREDIENTS 4 Tbsp olive oil 2 large beets (8oz/230g), shredded very thin 2 tsp apple cider vinegar 3L water 2-3 large potatoes, diced ½ tsp salt ½ tsp black pepper...
Spicy Tomato Beef Soup
INGREDIENTS 4 Tbsp olive oil 2 large beets (8oz/230g), shredded very thin 2 tsp apple cider vinegar 3L water 2-3 large potatoes, diced ½ tsp salt ½ tsp black pepper...

Light Tomato Chicken Soup
INGREDIENTS 4 Tbsp olive oil 1 large beet (200-250g), shredded very thin 1 tsp apple cider vinegar 3L water 2-3 large potatoes, diced ½ tsp salt ½ tsp black pepper...
Light Tomato Chicken Soup
INGREDIENTS 4 Tbsp olive oil 1 large beet (200-250g), shredded very thin 1 tsp apple cider vinegar 3L water 2-3 large potatoes, diced ½ tsp salt ½ tsp black pepper...

Grilled Lamb Chops with Cucumber Salad
INGREDIENTS For the salad 2 large cucumbers, sliced 4 tomatoes, sliced 2 tsp fresh mint, chopped 5 Tbsps Greek yogurt Salt to taste For the chops 1 garlic clove 1...
Grilled Lamb Chops with Cucumber Salad
INGREDIENTS For the salad 2 large cucumbers, sliced 4 tomatoes, sliced 2 tsp fresh mint, chopped 5 Tbsps Greek yogurt Salt to taste For the chops 1 garlic clove 1...

Grilled Ahi Tuna Over Mashed Cauliflower
This savory ahi tuna is served with a side of creamy mashed cauliflower for a filling dinner with 40 grams of protein INGREDIENTS Cauliflower (45.1%) Tuna (32.1%) ( Fish) Romaine...
Grilled Ahi Tuna Over Mashed Cauliflower
This savory ahi tuna is served with a side of creamy mashed cauliflower for a filling dinner with 40 grams of protein INGREDIENTS Cauliflower (45.1%) Tuna (32.1%) ( Fish) Romaine...

Classic Deviled Eggs with Salad
INGREDIENTS 6 hardboiled eggs, peeled, cold 1 Tbsp mayo, light 2 tsp Dijon mustard 1 tsp lemon juice For the egg topping 1 scallions, chopped Dash of smoked paprika For...
Classic Deviled Eggs with Salad
INGREDIENTS 6 hardboiled eggs, peeled, cold 1 Tbsp mayo, light 2 tsp Dijon mustard 1 tsp lemon juice For the egg topping 1 scallions, chopped Dash of smoked paprika For...