TSquared Eats
Balanced
Balanced
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Select Your Meals
We have a wide variety of intricately designed meals by expert nutritionists and prepared by
experienced
chefs. You choose what your breakfast, lunch and dinner looks like.
breakfast

Scrambled Eggs with Smoked Halibut(B)
35.59 gProtein
36.43 gCarbs
13.94 gFats
404 gCalories
lunch

Traditional Goan Fish Curry(B)
36.13 gProtein
36.53 gCarbs
12.97 gFats
398.76 gCalories
dinner

Greek Chicken Skillet (B)
38.47 gProtein
38.71 gCarbs
12.31 gFats
398.57 gCalories
breakfast

Spinach Omelet topped with Smoked Salmon & Fresh Avocado(B)
36.83 gProtein
33.26 gCarbs
12.83 gFats
396.92 gCalories
lunch

Shrimp, Avocado and Egg Nourish Bowl(B)
36.01 gProtein
34.73 gCarbs
13.03 gFats
400.53 gCalories
dinner

Poulet Roti with Apricot Cranberry sauce & Baked Veggies(B)
38.35 gProtein
37.64 gCarbs
12.58 gFats
400 gCalories
breakfast

Pepper "Egg-in-a-Hole"(B)
36.03 gProtein
32.9 gCarbs
13.88 gFats
400 gCalories
lunch

Chicken Shirataki Pad Thai(B)
41.79 gProtein
28.09 gCarbs
14.96 gFats
400 gCalories
dinner

Cajun spiced salmon with Asian Salsa(B)
36.96 gProtein
30.67 gCarbs
12.97 gFats
395.62 gCalories
breakfast

Egg Florentine (B)
35.12 gProtein
38.53 gCarbs
13 gFats
398.13 gCalories
lunch

Pan Seared Teriyaki Salmon(B)
35.11 gProtein
37.6 gCarbs
13.33 gFats
401.88 gCalories
dinner

Beef Steak Ala Minute (B)
35.34 gProtein
38.27 gCarbs
13.58 gFats
400.75 gCalories
breakfast

Beef-Stuffed Portobello Mushroom Pizza(B)
35.26 gProtein
35.85 gCarbs
12.02 gFats
379 gCalories
lunch

Cajun chicken with parmesan zoodle(Balanced)
35.47 gProtein
35.93 gCarbs
13.04 gFats
400.97 gCalories
dinner

Madras Lamb curry(B)
35.87 gProtein
41.58 gCarbs
12.81 gFats
400.3 gCalories
breakfast

Scrambled Eggs with Smoked Salmon(B)
36.46 gProtein
31.15 gCarbs
14.82 gFats
403.31 gCalories
lunch

Beef Shepherd's Pie (B)
37.35 gProtein
39.11 gCarbs
11.87 gFats
395.12 gCalories
dinner

Herb Crusted Parmesan Salmon(B)
35.7 gProtein
36.89 gCarbs
12.46 gFats
396.2 gCalories
breakfast

Bell pepper Chicken stuffed Nachos with homemade tomato salsa(Balanced)
35.7 gProtein
35.05 gCarbs
12.58 gFats
395.52 gCalories
lunch

Chilean Seabass with Roasted Veggies (B)
36.9 gProtein
33.95 gCarbs
13.06 gFats
400.35 gCalories
dinner

Harvest Chicken Casserole with Ratatouille Sauce(B)
34.85 gProtein
33.13 gCarbs
13.92 gFats
395.12 gCalories
breakfast

California-style Omelette(B)
34.88 gProtein
32.52 gCarbs
13.49 gFats
400.59 gCalories
lunch

Bay Leaf Chicken with Pesto Zoodles(Balanced)
39.9 gProtein
32.3 gCarbs
12.7 gFats
401 gCalories
dinner

Tandoori Salmon Biryani(B)
27.89 gProtein
28.17 gCarbs
10.6 gFats
400 gCalories
breakfast

Chicken Fennel Sausage Casserole(B)
34.86 gProtein
34.67 gCarbs
13.56 gFats
397.43 gCalories
lunch

Cilantro lime prawn with cauliflower rice(Balanced)
39.27 gProtein
26.68 gCarbs
14.31 gFats
395.04 gCalories
dinner

Skillet Tender Steak with Mushroom Sauce(B)
37.5 gProtein
32.95 gCarbs
12.99 gFats
401.71 gCalories
breakfast

Protein Pancakes with wild berries and boiled egg(B)
38.58 gProtein
30.14 gCarbs
13.71 gFats
398.6 gCalories
lunch

Chicken Shami kebab(B)
38.38 gProtein
33.54 gCarbs
13.04 gFats
403.7 gCalories
dinner

Japanese Tuna Tataki(B)
35.44 gProtein
34.74 gCarbs
13.18 gFats
398.07 gCalories

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