1 1

TSquared Eats

Balanced

Balanced

$148.00 SGD
$148.00 SGD
Sale Sold out
Size
Number of Meals 1 Week Plan 2 Week Plan
Delivery Slot Week One
Delivery Slot Week Two
Add Special Instruction
View full details

Select Your Meals

We have a wide variety of intricately designed meals by expert nutritionists and prepared by
experienced chefs. You choose what your breakfast, lunch and dinner looks like.

Meals Selected 0/10

monday | May 6
breakfast
Muffin-Tin Ham cheese Omelet with sautéed veggies(B)
Muffin-Tin Ham cheese Omelet with sautéed veggies(B)

35.42 gProtein

34.44 gCarbs

12.93 gFats

395.34 gCalories

-
+
lunch
Crab Croquettes with yogurt Remoulade Sauce(B)
Crab Croquettes with yogurt Remoulade Sauce(B)

36.49 gProtein

36.13 gCarbs

13.73 gFats

399 gCalories

-
+
dinner
Moroccan Beef Kebab (B)
Moroccan Beef Kebab (B)

35.82 gProtein

37.97 gCarbs

13.97 gFats

399.12 gCalories

-
+
tuesday | May 7
breakfast
Spinach Omelet topped with Smoked Salmon & Fresh Avocado(B)
Spinach Omelet topped with Smoked Salmon & Fresh Avocado(B)

36.83 gProtein

33.26 gCarbs

12.83 gFats

396.92 gCalories

-
+
lunch
Chilean Seabass with Roasted Veggies (B)
Chilean Seabass with Roasted Veggies (B)

36.9 gProtein

33.95 gCarbs

13.06 gFats

400.35 gCalories

-
+
dinner
Chicken Meatballs with Quinoa & Curried Cauliflower(B)
Chicken Meatballs with Quinoa & Curried Cauliflower(B)

38.42 gProtein

36.26 gCarbs

13.35 gFats

400 gCalories

-
+
wednesday | May 8
breakfast
Asparagus wrapped in turkey ham with egg mimosa(B)
Asparagus wrapped in turkey ham with egg mimosa(B)

34.16 gProtein

38.32 gCarbs

13.6 gFats

398.68 gCalories

-
+
lunch
Feta Greek Chicken Salad(B)
Feta Greek Chicken Salad(B)

35.24g gProtein

41.13g gCarbs

13.46g gFats

402.31 gCalories

-
+
dinner
Roasted Salmon with Maple Glazed Winter Vegetables(B)
Roasted Salmon with Maple Glazed Winter Vegetables(B)

34.97 gProtein

32.25 gCarbs

13.57 gFats

400 gCalories

-
+
thursday | May 9
breakfast
Protein packed berries cinnamon oatmeal(B)
Protein packed berries cinnamon oatmeal(B)

36.43 gProtein

33.11 gCarbs

12.76 gFats

397.25 gCalories

-
+
lunch
Pinoy Chicken Adobo with Quinoa(B)
Pinoy Chicken Adobo with Quinoa(B)

34.99 gProtein

37.29 gCarbs

12.93 gFats

400 gCalories

-
+
dinner
Steak with Charred Beetroot & Braised Lentils(B)
Steak with Charred Beetroot & Braised Lentils(B)

36.97g gProtein

38.31g gCarbs

13.78g gFats

399.05 gCalories

-
+
friday | May 10
breakfast
Pepper
Pepper "Egg-in-a-Hole"(B)

36.03 gProtein

32.9 gCarbs

13.88 gFats

400 gCalories

-
+
lunch
Furikake Baked Salmon with Cous Cous(B)
Furikake Baked Salmon with Cous Cous(B)

37.57 gProtein

33.19 gCarbs

13.63 gFats

396.61 gCalories

-
+
dinner
Dum Murg Tikka Biryani(B)
Dum Murg Tikka Biryani(B)

37.1g gProtein

37.21g gCarbs

13.33g gFats

399.83 gCalories

-
+
monday | May 13
breakfast
California-style Omelet(B)
California-style Omelet(B)

34.88 gProtein

32.52 gCarbs

13.49 gFats

400.59 gCalories

-
+
lunch
Nam Tuk Neua (Thai Beef Salad)(B)
Nam Tuk Neua (Thai Beef Salad)(B)

34.34 gProtein

36.51 gCarbs

13.22 gFats

401.51 gCalories

-
+
dinner
Garlicky Greek Chicken with Wholemeal Pasta(B)
Garlicky Greek Chicken with Wholemeal Pasta(B)

51.08 gProtein

34.98 gCarbs

13.74 gFats

399.92 gCalories

-
+
tuesday | May 14
breakfast
Savoury Zucchini Waffles with Smoked Salmon(B)
Savoury Zucchini Waffles with Smoked Salmon(B)

35.5 gProtein

32.18 gCarbs

14.06 gFats

400 gCalories

-
+
lunch
Tangy Tomato coconut curry chicken(B)
Tangy Tomato coconut curry chicken(B)

37.49 gProtein

39.02 gCarbs

12.78 gFats

400 gCalories

-
+
dinner
Sumac Dust Atlantic Salmon with Celeriac Mash (B)
Sumac Dust Atlantic Salmon with Celeriac Mash (B)

35.38 gProtein

38.6 gCarbs

13.94 gFats

400.87 gCalories

-
+
wednesday | May 15
breakfast
Sweet potato black bean & egg wrap(B)
Sweet potato black bean & egg wrap(B)

38.91 gProtein

32.14 gCarbs

12.63 gFats

397.36 gCalories

-
+
lunch
Shrimp, Avocado and Egg Nourish Bowl(B)
Shrimp, Avocado and Egg Nourish Bowl(B)

36.01 gProtein

34.73 gCarbs

13.03 gFats

400.53 gCalories

-
+
dinner
Chicken Spinach Korma(B)
Chicken Spinach Korma(B)

37.24g gProtein

33.9g gCarbs

13.30g gFats

398.83 gCalories

-
+
thursday | May 16
breakfast
Scrambled Egg with Avocado & Feta Cheese(B)
Scrambled Egg with Avocado & Feta Cheese(B)

34.95 gProtein

33.75 gCarbs

14.38 gFats

400.83 gCalories

-
+
lunch
Roasted Salmon with braised French Lentils(B)
Roasted Salmon with braised French Lentils(B)

39.37g gProtein

41.55g gCarbs

12.74g gFats

403.06 gCalories

-
+
dinner
Beef Loin with Truffle Mash and Asparagus(B)
Beef Loin with Truffle Mash and Asparagus(B)

35.06 gProtein

33.75 gCarbs

13.14 gFats

395.03 gCalories

-
+
friday | May 17
breakfast
Chocolate Chip Protein Pancakes(B)
Chocolate Chip Protein Pancakes(B)

36.7g gProtein

38.74g gCarbs

13.81g gFats

404.41 gCalories

-
+
lunch
Traditional Goan Fish Curry(B)
Traditional Goan Fish Curry(B)

36.13 gProtein

36.53 gCarbs

12.97 gFats

398.76 gCalories

-
+
dinner
Chicken Truffle Barley Risotto(B)
Chicken Truffle Barley Risotto(B)

36.15g gProtein

39.04g gCarbs

13.39g gFats

403.54 gCalories

-
+
0/10
Protein 0g
Carbs 0g
Fat 0g
Calories 0

Serving Size
-

Servings per container
-

0
Calories

0
Protein

0
Carbs

0
Fat

Description
-