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TSquared Eats

Plant Based

Plant Based

Regular price $161.50 SGD
Regular price Sale price $161.50 SGD
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Number of Meals 1 Week Plan 2 Week Plan
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Select Your Meals

We have a wide variety of intricately designed meals by expert nutritionists and prepared by
experienced chefs. You choose what your breakfast, lunch and dinner looks like.

Meals Selected 0/10

monday | February 24
breakfast
Blueberries Protein-packed Waffles(P)
Blueberries Protein-packed Waffles(P)

37.98 gProtein

42.7 gCarbs

12.09 gFats

400 Calories

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+
lunch
Mushroom Stroganoff (P)
Mushroom Stroganoff (P)

34.9 gProtein

57.85 gCarbs

13.93 gFats

400.55 Calories

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+
dinner
Roasted Spaghetti Squash with Eggplant Puttanesc(P)
Roasted Spaghetti Squash with Eggplant Puttanesc(P)

33.68 gProtein

34.51 gCarbs

14.23 gFats

400.08 Calories

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+
tuesday | February 25
breakfast
Southwestern Sweet Potato with Vegan Sausage (P)
Southwestern Sweet Potato with Vegan Sausage (P)

35.81 gProtein

34.39 gCarbs

13.37 gFats

400.29 Calories

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+
lunch
Farmer Market fried rice(P)
Farmer Market fried rice(P)

33.94g gProtein

55.23g gCarbs

13.65g gFats

401.7 Calories

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+
dinner
Skillet Enchilada Lasagna(P)
Skillet Enchilada Lasagna(P)

34.23 gProtein

55.35 gCarbs

13.28 gFats

403 Calories

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+
wednesday | February 26
breakfast
Avocado & Feta Cheese Scrambled Tofu(P)
Avocado & Feta Cheese Scrambled Tofu(P)

35.51 gProtein

33.81 gCarbs

13.01 gFats

395.43 Calories

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lunch
Vegetarian Coq Au Vin (P)
Vegetarian Coq Au Vin (P)

34.96 gProtein

49.05 gCarbs

13.32 gFats

398.58 Calories

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+
dinner
Paneer Kofta Curry(P)
Paneer Kofta Curry(P)

36.52 gProtein

38.91 gCarbs

12.19 gFats

397.83 Calories

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+
thursday | February 27
breakfast
Nacho
Nacho" Baked Potato" (P)

35.48 gProtein

35.58 gCarbs

13 gFats

399.84 Calories

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lunch
Stir fried Tempeh Teriyaki Rice Bowl (P)
Stir fried Tempeh Teriyaki Rice Bowl (P)

34.59 gProtein

35.26 gCarbs

12.98 gFats

396.21 Calories

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+
dinner
Meat-less Steak with Potato Leek mash & Farm roasted Veggies(P)
Meat-less Steak with Potato Leek mash & Farm roasted Veggies(P)

36.14 gProtein

50.99 gCarbs

12.32 gFats

400.78 Calories

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+
friday | February 28
breakfast
Portobello Mushroom Pizza(P)
Portobello Mushroom Pizza(P)

34.98 gProtein

46.77 gCarbs

13.53 gFats

402.58 Calories

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+
lunch
Skillet Vegan Mushroom Steak(P)
Skillet Vegan Mushroom Steak(P)

35.69 gProtein

34.2 gCarbs

12.97 gFats

398.64 Calories

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+
dinner
Asian Vegetarian Peanut Curry(P)
Asian Vegetarian Peanut Curry(P)

35 gProtein

54.43 gCarbs

13.07 gFats

395.31 Calories

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+

monday | March 3
breakfast
Red Velvet Protein Waffle with Vanilla Yogurt Icing(P)
Red Velvet Protein Waffle with Vanilla Yogurt Icing(P)

36.6 gProtein

43.12 gCarbs

12.12 gFats

396.12 Calories

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+
lunch
Soy croquette with Yogurt Remoulade Sauce (P)
Soy croquette with Yogurt Remoulade Sauce (P)

35.48 gProtein

34.01 gCarbs

13.73 gFats

404.53 Calories

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+
dinner
Quorn Kofta Curry with Cauliflower Rice Biryani (P)
Quorn Kofta Curry with Cauliflower Rice Biryani (P)

33.56 gProtein

57.21 gCarbs

13.66 gFats

404.33 Calories

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+
tuesday | March 4
breakfast
Scrambled Chilli Quorn Tofu(P)
Scrambled Chilli Quorn Tofu(P)

34.45g gProtein

51.83g gCarbs

13.61g gFats

400.97 Calories

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+
lunch
Asian Style Vegan Burger(P)
Asian Style Vegan Burger(P)

36.05 gProtein

34.72 gCarbs

13.38 gFats

404.15 Calories

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+
dinner
Sweet & Spicy Crispy Cottage Cheese (P)
Sweet & Spicy Crispy Cottage Cheese (P)

34.68 gProtein

33.94 gCarbs

13.67 gFats

397.96 Calories

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+
wednesday | March 5
breakfast
Sweet Potato Black Bean & Quorn Fillet Wrap(P)
Sweet Potato Black Bean & Quorn Fillet Wrap(P)

33.65 gProtein

22.58 gCarbs

13.75 gFats

347.98 Calories

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+
lunch
Wholemeal Pasta with Arrabbiata Sauce(P)
Wholemeal Pasta with Arrabbiata Sauce(P)

34.68 gProtein

36.17 gCarbs

13.27 gFats

402.01 Calories

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+
dinner
Arabic Vegetable Majboos(P)
Arabic Vegetable Majboos(P)

33.82 gProtein

37.03 gCarbs

13.31 gFats

402.12 Calories

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+
thursday | March 6
breakfast
Indian masala burrito with tomato salsa(P)
Indian masala burrito with tomato salsa(P)

35.7 gProtein

36.88 gCarbs

12.11 gFats

398.77 Calories

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+
lunch
Sichuan pepper Quorn strips with zoodle(P)
Sichuan pepper Quorn strips with zoodle(P)

30.61 gProtein

30.24 gCarbs

12.35 gFats

352 Calories

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+
dinner
Vegan Bangers 'n' Caramelized Mash(P)
Vegan Bangers 'n' Caramelized Mash(P)

35.60 gProtein

49.85 gCarbs

13.18 gFats

400.51 Calories

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+
friday | March 7
breakfast
Vegan Chickpea Spinach Roll-up (P)
Vegan Chickpea Spinach Roll-up (P)

36.34 gProtein

33.25 gCarbs

13.78 gFats

401.75 Calories

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+
lunch
Paneer Dahi Kebab (P)
Paneer Dahi Kebab (P)

39.08 gProtein

36.06 gCarbs

12.93 gFats

402.04 Calories

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+
dinner
Chilli Garlic Vegan Bites(P)
Chilli Garlic Vegan Bites(P)

37.97 gProtein

32.42 gCarbs

13.78 gFats

403.92 Calories

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+
0/10
Protein 0g
Carbs 0g
Fat 0g
Calories 0

Serving Size
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0
Calories

0
Protein

0
Carbs

0
Fat

0
Fiber

Description
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