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TSquared Eats

Plant Based

Plant Based

$148.00 SGD
$148.00 SGD
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Number of Meals 1 Week Plan 2 Week Plan
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Delivery Slot Week Two
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Select Your Meals

We have a wide variety of intricately designed meals by expert nutritionists and prepared by
experienced chefs. You choose what your breakfast, lunch and dinner looks like.

Meals Selected 0/10

monday | October 2
breakfast
Mexican Molletes with Black Beans (P)
Mexican Molletes with Black Beans (P)

33.98 gProtein

35.46 gCarbs

13.31 gFats

397.43 gCalories

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lunch
Meat-less sausages with quinoa & veggies(P)
Meat-less sausages with quinoa & veggies(P)

44.71 gProtein

41.64 gCarbs

16.26 gFats

501.72 gCalories

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dinner
Vegan Makhni with Peas Pulao(P)
Vegan Makhni with Peas Pulao(P)

33.98 gProtein

53.55 gCarbs

13.77 gFats

395 gCalories

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tuesday | October 3
breakfast
Vegan Omelette(P)
Vegan Omelette(P)

38.16 gProtein

51.3 gCarbs

12.7 gFats

401 gCalories

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lunch
Chilli garlic Vegan bites(Plant Based)
Chilli garlic Vegan bites(Plant Based)

37.97 gProtein

32.42 gCarbs

13.78 gFats

403.92 gCalories

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dinner
Farmer Veg Shepherd's Pie(P)
Farmer Veg Shepherd's Pie(P)

35.43 gProtein

34.73 gCarbs

13.07 gFats

396.47 gCalories

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wednesday | October 4
breakfast
Vegan Protein Breakfast Tacos(P)
Vegan Protein Breakfast Tacos(P)

35.87 gProtein

37.04 gCarbs

13.23 gFats

396.40 gCalories

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lunch
Italian Veggie Cacciatore(Plant Based)
Italian Veggie Cacciatore(Plant Based)

33.07 gProtein

35.65 gCarbs

14.46 gFats

403.18 gCalories

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dinner
Veg
Veg "Meat"balls with Quinoa & Curried Cauliflower(P)

35.25 gProtein

35.45 gCarbs

13.25 gFats

401.45 gCalories

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thursday | October 5
breakfast
Baked Breakfast Tomato 'Dolma' (P)
Baked Breakfast Tomato 'Dolma' (P)

35.48 gProtein

35.58 gCarbs

13 gFats

399.84 gCalories

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lunch
Asian Style Vegan Burger(P)
Asian Style Vegan Burger(P)

36.05 gProtein

34.72 gCarbs

13.38 gFats

404.15 gCalories

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dinner
Vegetables Meat balls(P)
Vegetables Meat balls(P)

35.19 gProtein

35.57 gCarbs

13.17 gFats

400.55 gCalories

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friday | October 6
breakfast
Portobello Mushroom Pizza(P)
Portobello Mushroom Pizza(P)

34.98 gProtein

46.77 gCarbs

13.53 gFats

402.58 gCalories

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lunch
Quorn Vegan Teriyaki Rice Bowl(P)
Quorn Vegan Teriyaki Rice Bowl(P)

34.78 gProtein

48.98 gCarbs

14.06 gFats

398.84 gCalories

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+
dinner
Kerala Veggie Coconut Curry(P)
Kerala Veggie Coconut Curry(P)

35.25 gProtein

34.88 gCarbs

13.09 gFats

397.24 gCalories

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+
monday | October 9
breakfast
Indian Tofu Bhurji(P)
Indian Tofu Bhurji(P)

36.25 gProtein

33.38 gCarbs

13.11 gFats

396.41 gCalories

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lunch
Baked Marinara Quorn Balls with Shirataki Noodles(P)
Baked Marinara Quorn Balls with Shirataki Noodles(P)

34.49 gProtein

33.05 gCarbs

14.71 gFats

403.57 gCalories

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+
dinner
Meat-Less Parmigiana with Summer roasted veggies(P)
Meat-Less Parmigiana with Summer roasted veggies(P)

35.52 gProtein

35.23 gCarbs

13.02 gFats

398.78 gCalories

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tuesday | October 10
breakfast
Bell pepper Nachos with homemade tomato salsa(P)
Bell pepper Nachos with homemade tomato salsa(P)

33.19 gProtein

59.24 gCarbs

13.22 gFats

400 gCalories

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lunch
Falafel Burger with Hummus Aioli (P)
Falafel Burger with Hummus Aioli (P)

36.98 gProtein

46.02 gCarbs

12.26 gFats

403.55 gCalories

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+
dinner
Vegetarian Coq Au Vin (P)
Vegetarian Coq Au Vin (P)

34.96 gProtein

49.05 gCarbs

13.32 gFats

398.58 gCalories

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wednesday | October 11
breakfast
Vegan Toast with Avocado Marmalade (P)
Vegan Toast with Avocado Marmalade (P)

35.88 gProtein

40.05 gCarbs

12.46 gFats

396.53 gCalories

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lunch
Wholemeal Pasta with Arrabbiata Sauce(P)
Wholemeal Pasta with Arrabbiata Sauce(P)

34.68 gProtein

36.17 gCarbs

13.27 gFats

402.01 gCalories

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dinner
Tandoori Tofu Tikka Biryani(P)
Tandoori Tofu Tikka Biryani(P)

35.4 gProtein

38.13 gCarbs

13.12 gFats

398 gCalories

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thursday | October 12
breakfast
Southwestern sweet potato with Vegan sausage(P)
Southwestern sweet potato with Vegan sausage(P)

35.81 gProtein

34.39 gCarbs

13.37 gFats

400.29 gCalories

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lunch
Grilled Tofu bruschetta(P)
Grilled Tofu bruschetta(P)

34.27 gProtein

35.98 gCarbs

13.82 gFats

404.81 gCalories

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dinner
Skillet Vegan Mushroom Steak(P)
Skillet Vegan Mushroom Steak(P)

35.69 gProtein

34.2 gCarbs

12.97 gFats

398.64 gCalories

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friday | October 13
breakfast
Protein Pancakes with wild berries(P)
Protein Pancakes with wild berries(P)

36.68 gProtein

45.1 gCarbs

12.06 gFats

401 gCalories

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lunch
Soya Chunk Chickpea Curry(P)
Soya Chunk Chickpea Curry(P)

35.17 gProtein

37.67 gCarbs

12.85 gFats

403.94 gCalories

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+
dinner
Swedish Plant Balls with Broccoli Mash(P)
Swedish Plant Balls with Broccoli Mash(P)

35.41 gProtein

35.13 gCarbs

12.63 gFats

395.21 gCalories

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0/10
Protein 0g
Carbs 0g
Fat 0g
Calories 0

Serving Size
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Fat

Description
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