Meal Plan Duration No. of Meals Delivery Slot Meals Selection Summary
Bowl Image 1

SELECT YOUR PLAN DURATION

Bowl Image 2

Flexibility meets consistency. Whether you're looking for a short-term plan or a long-term one, pick the duration that suits your needs - 5 days or 10 days.

Nutritious meals are available in three portion sizes: Regular, Large, and XL.

5 Days Plan
5 Days Plan

5 days arrow

The easiest way to eat healthy during a busy week.

  • Delivered Fresh Daily
  • Island-Wide Free Delivery
  • Starts at $176.50
10 Meals
12 Meals Most Popular
15 Meals Best Valued
Best Seller
10 Days Plan
10 Days Plan

10 days arrow

Enjoy convenient meal options for 2 weeks with no meal-prep stress.

  • Delivered Fresh Daily
  • Island-Wide Free Delivery
  • Starts at $353.00
20 Meals
24 Meals Most Popular
30 Meals Best Valued
10 Meals
12 Meals Most Popular
15 Meals Best Valued
20 Meals
24 Meals Most Popular
30 Meals Best Valued

Week 1

(Mon - Fri)

Evening Before Slot
Evening Before Slot
Evening Before

6:30pm – 9:30pm

Have your next day’s meals delivered the night before.

Same Day Morning Slot
Same Day Morning Slot
Same Day Morning

7:00am – 10:30am

Delivered the same day, to your home or workplace for your convenience.

Week 2

(Mon - Fri)

Evening Before Slot
Evening Before Slot
Evening Before

6:30pm – 9:30pm

Have your next day’s meals delivered the night before.

Same Day Morning Slot
Same Day Morning Slot
Same Day Morning

7:00am – 10:30am

Delivered the same day, to your home or workplace for your convenience.

Order Summary

Meal Plan Custom
Duration
Number of Meals
Delivery Slot (Week 1)
Delivery Slot (Week 2)
Meals Selection
Subtotal: $250.50
Shipping: FREE
Total: $276.00
(This is inclusive
of $13.33 in taxes)

Choose an add-on

Get your extra fill of protein, carbs, just the way you like it.

Add-on
Tom Yum Infused Sous-Vide Chicken
Tom Yum Infused Sous-Vide Chicken

Protein:

36g

Carbs:

1g

Fats:

5g

Calories:

195 kcal

Fibre:

1g
$6.50
Add-on
Lebanese Spiced Sous-Vide Chicken
Lebanese Spiced Sous-Vide Chicken

Protein:

39g

Carbs:

2g

Fats:

5g

Calories:

208 kcal

Fibre:

2g
$6.50
Add-on
Asian Soy Garlic Sous-Vide Beef
Asian Soy Garlic Sous-Vide Beef

Protein:

32g

Carbs:

1g

Fats:

13g

Calories:

249 kcal

Fibre:

1g
$14.50
Add-on
Sesame Garlic Sous-Vide Tofu
Sesame Garlic Sous-Vide Tofu

Protein:

15g

Carbs:

5g

Fats:

14g

Calories:

205 kcal

Fibre:

1g
$6.50
Add-on
Cajun-Spiced Sous-Vide Salmon
Cajun-Spiced Sous-Vide Salmon

Protein:

38g

Carbs:

1g

Fats:

11g

Calories:

265 kcal

Fibre:

1g
$8.80
Add-on
Garden-Fresh Stir-Fried Carrots
Garden-Fresh Stir-Fried Carrots

Protein:

1g

Carbs:

14g

Fats:

3g

Calories:

80 kcal

Fibre:

7g
$3.50
Add-on
Tandoori-Spiced Sous-Vide Paneer
Tandoori-Spiced Sous-Vide Paneer

Protein:

34g

Carbs:

10g

Fats:

17g

Calories:

330 kcal

Fibre:

2g
$7.50
Add-on
Fragrant Low GI Basmati Rice
Fragrant Low GI Basmati Rice

Protein:

4g

Carbs:

29g

Fats:

4g

Calories:

161 kcal

Fibre:

1g
$3.50
  • Custom Meal Plan
1 1

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$176.50 SGD
$176.50 SGD
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Size
Number of Meals 1 Week Plan 2 Week Plan
Delivery Slot Week One
Delivery Slot Week Two
Add Special Instruction
View full details

Select Your Meals

We have a wide variety of intricately designed meals by expert nutritionists and prepared by
experienced chefs. You choose what your breakfast, lunch and dinner looks like.

monday | November 3
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Ricotta Spinach Smoked Salmon Roll-up
Ricotta Spinach Smoked Salmon Roll-up

35 gProtein

21 gCarbs

14 gFats

2 gFibre

353 kCal

-
+
Meal 2
Sculpt
Chicken Spinach Korma
Chicken Spinach Korma

36 gProtein

22 gCarbs

14 gFats

2 gFibre

353 kCal

-
+
Meal 3
Sculpt
Beef Chili Con Carne
Beef Chili Con Carne

37 gProtein

19 gCarbs

14 gFats

4 gFibre

349 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Ricotta Spinach Smoked Salmon Roll-up
Ricotta Spinach Smoked Salmon Roll-up

37 gProtein

34 gCarbs

13 gFats

3 gFibre

401 kCal

-
+
Meal 2
Balanced
Chicken Spinach Korma
Chicken Spinach Korma

37 gProtein

34 gCarbs

13 gFats

2 gFibre

401 kCal

-
+
Meal 3
Balanced
Beef Chili Con Carne
Beef Chili Con Carne

36 gProtein

35 gCarbs

13 gFats

5 gFibre

400 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Red Velvet Protein Waffle with Vanilla Yogurt Icing
Red Velvet Protein Waffle with Vanilla Yogurt Icing

41 gProtein

32 gCarbs

12 gFats

7 gFibre

401 kCal

-
+
Meal 2
Plant Based
Veg
Veg "Meat"balls with Quinoa & Curried Cauliflower

35 gProtein

35 gCarbs

13 gFats

22 gFibre

401 kCal

-
+
Meal 3
Plant Based
Eggplant Lasagna
Eggplant Lasagna

35 gProtein

33 gCarbs

14 gFats

18 gFibre

397 kCal

-
+
Add-On
Madras Lamb curry(S)
tuesday | November 4
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Laksa style Prawn Omelet with stir-fried veggies
Laksa style Prawn Omelet with stir-fried veggies

35 gProtein

21 gCarbs

14 gFats

2 gFibre

346 kCal

-
+
Meal 2
Sculpt
Herb Crusted Chicken with baked Sweet Potato Wedges
Herb Crusted Chicken with baked Sweet Potato Wedges

41 gProtein

22 gCarbs

11 gFats

4 gFibre

351 kCal

-
+
Meal 3
Sculpt
Crispy Barramundi Fillet with Tomato Barley Risotto
Crispy Barramundi Fillet with Tomato Barley Risotto

35 gProtein

23 gCarbs

13 gFats

4 gFibre

350 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Laksa style Prawn Omelet with stir-fried veggies
Laksa style Prawn Omelet with stir-fried veggies

35 gProtein

35 gCarbs

14 gFats

3 gFibre

398 kCal

-
+
Meal 2
Balanced
Herb Crusted Chicken with baked Sweet Potato Wedges
Herb Crusted Chicken with baked Sweet Potato Wedges

37 gProtein

34 gCarbs

13 gFats

6 gFibre

404 kCal

-
+
Meal 3
Balanced
Crispy Barramundi Fillet with Tomato Barley Risotto
Crispy Barramundi Fillet with Tomato Barley Risotto

36 gProtein

33 gCarbs

13 gFats

5 gFibre

397 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Breakfast Soy Protein Asparagus Mimosa
Breakfast Soy Protein Asparagus Mimosa

37 gProtein

33 gCarbs

14 gFats

17 gFibre

403 kCal

-
+
Meal 2
Plant Based
Paneer Veg pita sandwich
Paneer Veg pita sandwich

35 gProtein

31 gCarbs

14 gFats

6 gFibre

396 kCal

-
+
Meal 3
Plant Based
Mushroom Stroganoff
Mushroom Stroganoff

35 gProtein

34 gCarbs

14 gFats

24 gFibre

402 kCal

-
+
Add-On
Madras Lamb curry(S)
wednesday | November 5
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Eggs Benedict with Turkey Ham
Eggs Benedict with Turkey Ham

38 gProtein

20 gCarbs

14 gFats

3 gFibre

352 kCal

-
+
Meal 2
Sculpt
Japanese Tuna Tataki
Japanese Tuna Tataki

35 gProtein

21 gCarbs

14 gFats

3 gFibre

348 kCal

-
+
Meal 3
Sculpt
Tunisian spiced Chicken with Golden Rice Pilaf
Tunisian spiced Chicken with Golden Rice Pilaf

35 gProtein

23 gCarbs

14 gFats

4 gFibre

354 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Eggs Benedict with Turkey Ham
Eggs Benedict with Turkey Ham

35 gProtein

34 gCarbs

14 gFats

4 gFibre

398 kCal

-
+
Meal 2
Balanced
Japanese Tuna Tataki
Japanese Tuna Tataki

35 gProtein

35 gCarbs

13 gFats

3 gFibre

398 kCal

-
+
Meal 3
Balanced
Tunisian spiced Chicken with Golden Rice Pilaf
Tunisian spiced Chicken with Golden Rice Pilaf

36 gProtein

33 gCarbs

14 gFats

4 gFibre

405 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Protein packed berries cinnamon oatmeal
Protein packed berries cinnamon oatmeal

38 gProtein

37 gCarbs

10 gFats

8 gFibre

399 kCal

-
+
Meal 2
Plant Based
Spicy Tempeh with Roasted Vegetables and Tomato Mixed Quinoa
Spicy Tempeh with Roasted Vegetables and Tomato Mixed Quinoa

35 gProtein

32 gCarbs

13 gFats

19 gFibre

396 kCal

-
+
Meal 3
Plant Based
Baked Marinara Quorn Balls with Shirataki Noodles
Baked Marinara Quorn Balls with Shirataki Noodles

34 gProtein

33 gCarbs

14 gFats

403 kCal

-
+
Add-On
Madras Lamb curry(S)
thursday | November 6
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Simply Chick Taco
Simply Chick Taco

36 gProtein

22 gCarbs

13 gFats

4 gFibre

349 kCal

-
+
Meal 2
Sculpt
Thai fish curry with Shirataki noodle
Thai fish curry with Shirataki noodle

38 gProtein

20 gCarbs

14 gFats

6 gFibre

353 kCal

-
+
Meal 3
Sculpt
Teriyaki Beef Loin Steak with Miso Mash & Garlic Broccoli
Teriyaki Beef Loin Steak with Miso Mash & Garlic Broccoli

36 gProtein

21 gCarbs

14 gFats

4 gFibre

353 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Simply Chick Taco
Simply Chick Taco

35 gProtein

34 gCarbs

13 gFats

5 gFibre

396 kCal

-
+
Meal 2
Balanced
Thai fish curry with Shirataki noodle
Thai fish curry with Shirataki noodle

36 gProtein

34 gCarbs

14 gFats

6 gFibre

401 kCal

-
+
Meal 3
Balanced
Teriyaki Beef Loin Steak with Miso Mash & Garlic Broccoli
Teriyaki Beef Loin Steak with Miso Mash & Garlic Broccoli

37 gProtein

34 gCarbs

13 gFats

4 gFibre

400 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Baked Green Pea Fritters
Baked Green Pea Fritters

35 gProtein

35 gCarbs

13 gFats

9 gFibre

395 kCal

-
+
Meal 2
Plant Based
Thai Green Papaya Salad
Thai Green Papaya Salad

36 gProtein

33 gCarbs

13 gFats

12 gFibre

395 kCal

-
+
Meal 3
Plant Based
Sweet & Spicy Crispy Cottage Cheese
Sweet & Spicy Crispy Cottage Cheese

36 gProtein

32 gCarbs

14 gFats

3 gFibre

396 kCal

-
+
Add-On
Madras Lamb curry(S)
friday | November 7
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Muffin-Tin Ham cheese Omelet with sautéed veggies
Muffin-Tin Ham cheese Omelet with sautéed veggies

40 gProtein

21 gCarbs

13 gFats

2 gFibre

355 kCal

-
+
Meal 2
Sculpt
Curried Mustard Maple Glazed Salmon
Curried Mustard Maple Glazed Salmon

39 gProtein

17 gCarbs

13 gFats

3 gFibre

346 kCal

-
+
Meal 3
Sculpt
Butter (less) Chicken with Peas Pulao
Butter (less) Chicken with Peas Pulao

39 gProtein

22 gCarbs

12 gFats

3 gFibre

351 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Muffin-Tin Ham cheese Omelet with sautéed veggies
Muffin-Tin Ham cheese Omelet with sautéed veggies

37 gProtein

34 gCarbs

13 gFats

3 gFibre

398 kCal

-
+
Meal 2
Balanced
Curried Mustard Maple Glazed Salmon
Curried Mustard Maple Glazed Salmon

36 gProtein

33 gCarbs

13 gFats

3 gFibre

396 kCal

-
+
Meal 3
Balanced
Butter (less) Chicken with Peas Pulao
Butter (less) Chicken with Peas Pulao

36 gProtein

34 gCarbs

13 gFats

5 gFibre

400 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Vegan Breakfast Wrap
Vegan Breakfast Wrap

37 gProtein

34 gCarbs

14 gFats

16 gFibre

404 kCal

-
+
Meal 2
Plant Based
Curried Mustard Maple Glazed Tempeh
Curried Mustard Maple Glazed Tempeh

36 gProtein

35 gCarbs

13 gFats

13 gFibre

402 kCal

-
+
Meal 3
Plant Based
Vegan Makhni with Peas Pulao
Vegan Makhni with Peas Pulao

35 gProtein

37 gCarbs

13 gFats

20 gFibre

401 kCal

-
+
Add-On
Madras Lamb curry(S)
monday | November 10
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Chocolate Chip Protein Pancakes
Chocolate Chip Protein Pancakes

36 gProtein

22 gCarbs

13 gFats

3 gFibre

347 kCal

-
+
Meal 2
Sculpt
Chicken Tikka Kathi Roll
Chicken Tikka Kathi Roll

34 gProtein

23 gCarbs

14 gFats

3 gFibre

349 kCal

-
+
Meal 3
Sculpt
Madras Lamb curry
Madras Lamb curry

34 gProtein

21 gCarbs

14 gFats

5 gFibre

345 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Chocolate Chip Protein Pancakes
Chocolate Chip Protein Pancakes

37 gProtein

33 gCarbs

14 gFats

6 gFibre

404 kCal

-
+
Meal 2
Balanced
Chicken Tikka Kathi Roll
Chicken Tikka Kathi Roll

35 gProtein

35 gCarbs

14 gFats

5 gFibre

403 kCal

-
+
Meal 3
Balanced
Madras Lamb Curry
Madras Lamb Curry

36 gProtein

35 gCarbs

13 gFats

6 gFibre

400 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Chocolate Chip Protein Pancakes
Chocolate Chip Protein Pancakes

37 gProtein

33 gCarbs

14 gFats

6 gFibre

404 kCal

-
+
Meal 2
Plant Based
Eggplant Adobo with Peanut Rice
Eggplant Adobo with Peanut Rice

36 gProtein

35 gCarbs

12 gFats

5 gFibre

403 kCal

-
+
Meal 3
Plant Based
Stir fried Tempeh Teriyaki Rice Bowl
Stir fried Tempeh Teriyaki Rice Bowl

37 gProtein

34 gCarbs

13 gFats

15 gFibre

400 kCal

-
+
Add-On
Madras Lamb curry(S)
tuesday | November 11
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Poached egg over Smoked salmon & lemon asparagus
Poached egg over Smoked salmon & lemon asparagus

39 gProtein

20 gCarbs

12 gFats

2 gFibre

349 kCal

-
+
Meal 2
Sculpt
Roasted Salmon caprese
Roasted Salmon caprese

37 gProtein

18 gCarbs

14 gFats

2 gFibre

350 kCal

-
+
Meal 3
Sculpt
Black Pepper Chicken with Zoodle
Black Pepper Chicken with Zoodle

34 gProtein

24 gCarbs

13 gFats

3 gFibre

350 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Poached egg over Smoked salmon & lemon asparagus
Poached egg over Smoked salmon & lemon asparagus

40 gProtein

32 gCarbs

12 gFats

4 gFibre

399 kCal

-
+
Meal 2
Balanced
Roasted Salmon Caprese
Roasted Salmon Caprese

35 gProtein

34 gCarbs

13 gFats

2 gFibre

404 kCal

-
+
Meal 3
Balanced
Black Pepper Chicken with Zoodle
Black Pepper Chicken with Zoodle

34 gProtein

36 gCarbs

14 gFats

3 gFibre

400 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Indian masala burrito with tomato salsa
Indian masala burrito with tomato salsa

36 gProtein

37 gCarbs

12 gFats

18 gFibre

399 kCal

-
+
Meal 2
Plant Based
Bombay Frankie
Bombay Frankie

37 gProtein

33 gCarbs

13 gFats

23 gFibre

398 kCal

-
+
Meal 3
Plant Based
Vegan Thai coconut curry
Vegan Thai coconut curry

35 gProtein

36 gCarbs

13 gFats

6 gFibre

395 kCal

-
+
Add-On
Madras Lamb curry(S)
wednesday | November 12
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Beef and Eggs Casserole
Beef and Eggs Casserole

35 gProtein

22 gCarbs

14 gFats

1 gFibre

351 kCal

-
+
Meal 2
Sculpt
Turkish Crumbed Fish with Roasties & Harissa Aioli
Turkish Crumbed Fish with Roasties & Harissa Aioli

37 gProtein

19 gCarbs

14 gFats

5 gFibre

350 kCal

-
+
Meal 3
Sculpt
Peri-Peri Chicken with Capsicum & Potato salad
Peri-Peri Chicken with Capsicum & Potato salad

41 gProtein

22 gCarbs

11 gFats

3 gFibre

354 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Beef and Eggs Casserole
Beef and Eggs Casserole

33 gProtein

35 gCarbs

14 gFats

2 gFibre

396 kCal

-
+
Meal 2
Balanced
Turkish Crumbed Fish with Roasties & Harissa Aioli
Turkish Crumbed Fish with Roasties & Harissa Aioli

37 gProtein

35 gCarbs

13 gFats

7 gFibre

403 kCal

-
+
Meal 3
Balanced
Peri-Peri Chicken with Capsicum & Potato salad
Peri-Peri Chicken with Capsicum & Potato salad

37 gProtein

31 gCarbs

14 gFats

4 gFibre

399 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Vegan Cheese Stuffed Bell Pepper
Vegan Cheese Stuffed Bell Pepper

35 gProtein

33 gCarbs

14 gFats

20 gFibre

401 kCal

-
+
Meal 2
Plant Based
Lebanese Baked vegetarian balls
Lebanese Baked vegetarian balls

35 gProtein

34 gCarbs

14 gFats

15 gFibre

396 kCal

-
+
Meal 3
Plant Based
Char Siew Vegan
Char Siew Vegan "Meat" with Sautéed Veggies

36 gProtein

36 gCarbs

13 gFats

14 gFibre

403 kCal

-
+
Add-On
Madras Lamb curry(S)
thursday | November 13
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Prawn Shakshuka
Prawn Shakshuka

34 gProtein

22 gCarbs

14 gFats

2 gFibre

346 kCal

-
+
Meal 2
Sculpt
Crispy Seabass with Charred Green & Asian Sticky Sauce
Crispy Seabass with Charred Green & Asian Sticky Sauce

36 gProtein

21 gCarbs

14 gFats

3 gFibre

354 kCal

-
+
Meal 3
Sculpt
Beef Loin Steak with Roasted Beans and Garlic Potato
Beef Loin Steak with Roasted Beans and Garlic Potato

35 gProtein

22 gCarbs

13 gFats

4 gFibre

346 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Prawn Shakshuka
Prawn Shakshuka

35 gProtein

35 gCarbs

14 gFats

2 gFibre

401 kCal

-
+
Meal 2
Balanced
Crispy Seabass with Charred Green & Asian Sticky Sauce
Crispy Seabass with Charred Green & Asian Sticky Sauce

35 gProtein

35 gCarbs

13 gFats

3 gFibre

395 kCal

-
+
Meal 3
Balanced
Beef Loin Steak with Roasted Beans and Garlic Potato
Beef Loin Steak with Roasted Beans and Garlic Potato

36 gProtein

33 gCarbs

13 gFats

5 gFibre

396 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Avocado & Feta Cheese Scrambled Tofu
Avocado & Feta Cheese Scrambled Tofu

36 gProtein

34 gCarbs

13 gFats

1 gFibre

397 kCal

-
+
Meal 2
Plant Based
Quorn Eggplant Curry with Cauliflower Rice
Quorn Eggplant Curry with Cauliflower Rice

35 gProtein

33 gCarbs

14 gFats

17 gFibre

398 kCal

-
+
Meal 3
Plant Based
Vegan Bangers 'n' Caramelized Mash
Vegan Bangers 'n' Caramelized Mash

36 gProtein

34 gCarbs

13 gFats

15 gFibre

401 kCal

-
+
Add-On
Madras Lamb curry(S)
friday | November 14
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Classic English Breakfast
Classic English Breakfast

35 gProtein

22 gCarbs

14 gFats

4 gFibre

350 kCal

-
+
Meal 2
Sculpt
Seafood Spaghetti with Marinara Sauce
Seafood Spaghetti with Marinara Sauce

40 gProtein

22 gCarbs

12 gFats

3 gFibre

355 kCal

-
+
Meal 3
Sculpt
Chicken Spinach curry with cumin pulao
Chicken Spinach curry with cumin pulao

35 gProtein

22 gCarbs

13 gFats

2 gFibre

347 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Classic English Breakfast
Classic English Breakfast

35 gProtein

34 gCarbs

14 gFats

6 gFibre

396 kCal

-
+
Meal 2
Balanced
Seafood Spaghetti with Marinara Sauce
Seafood Spaghetti with Marinara Sauce

39 gProtein

33 gCarbs

13 gFats

4 gFibre

399 kCal

-
+
Meal 3
Balanced
Chicken Spinach curry with cumin pulao
Chicken Spinach curry with cumin pulao

35 gProtein

35 gCarbs

14 gFats

3 gFibre

400 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Vegan Chickpea Spinach Roll-up
Vegan Chickpea Spinach Roll-up

35 gProtein

34 gCarbs

14 gFats

5 gFibre

402 kCal

-
+
Meal 2
Plant Based
Meat-less Sausages with Quinoa & Veggies
Meat-less Sausages with Quinoa & Veggies

36 gProtein

33 gCarbs

13 gFats

19 gFibre

402 kCal

-
+
Meal 3
Plant Based
Cottage Cheese Spinach with Cumin Pulao
Cottage Cheese Spinach with Cumin Pulao

35 gProtein

14 gCarbs

13 gFats

13 gFibre

398 kCal

-
+
Add-On
Madras Lamb curry(S)

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Meals:

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Add-ons:

0

Delivery Slot:

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Total: $0

Serving Size
-

0
Calories

0
Protein

0
Carbs

0
Fat

0
Fibre

Description
-

Ingredients
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