Meal Plan Duration No. of Meals Delivery Slot Meals Selection Summary
Bowl Image 1

SELECT YOUR PLAN DURATION

Bowl Image 2

Flexibility meets consistency. Whether you're looking for a short-term plan or a long-term one, pick the duration that suits your needs - 1 week or 2 weeks.

Nutritious meals are available in three portion sizes: Regular, Large, and XL.

5 Days Plan
5 Days Plan

1 week arrow

The easiest way to eat healthy during a busy week.

  • Meals Prepared Fresh Daily
  • Island-Wide Free Delivery
  • Starts at $113.00
6 Meals
10 Meals
12 Meals Most Popular
15 Meals Best Valued
Best Seller
10 Days Plan
10 Days Plan

2 weeks arrow

Enjoy convenient meal options for 2 weeks with no meal-prep stress.

  • Meals Prepared Fresh Daily
  • Island-Wide Free Delivery
  • Starts at $212.00
12 Meals
20 Meals
24 Meals Most Popular
30 Meals Best Valued
6 Meals
10 Meals
12 Meals Most Popular
15 Meals Best Valued
12 Meals
20 Meals
24 Meals Most Popular
30 Meals Best Valued

Week 1

(Mon - Fri)

Evening Before Slot
Evening Before Slot
Evening Delivery

6:30pm – 9:30pm

Delivered the evening before:

  • Sun: for Mon & Tue
  • Tue: for Wed & Thu
  • Thu: for Fri

Same Day Morning Slot
Same Day Morning Slot
Morning Delivery

7:00am – 10:30am

Delivered fresh on the same day:

  • Mon: for Mon & Tue
  • Wed: for Wed & Thu
  • Fri: for Fri

Week 2

(Mon - Fri)

Evening Before Slot
Evening Before Slot
Evening Delivery

6:30pm – 9:30pm

Delivered the evening before:

  • Sun: for Mon & Tue
  • Tue: for Wed & Thu
  • Thu: for Fri

Same Day Morning Slot
Same Day Morning Slot
Morning Delivery

7:00am – 10:30am

Delivered fresh on the same day:

  • Mon: for Mon & Tue
  • Wed: for Wed & Thu
  • Fri: for Fri

Order Summary

Meal Plan Custom
Duration
Number of Meals
Delivery Slot (Week 1)
Delivery Slot (Week 2)
Meals Selection
Subtotal: $250.50
Shipping: FREE
Total: $276.00
(This is inclusive
of $13.33 in taxes)

Choose an add-on

Get your extra fill of protein, carbs, just the way you like it.

Add-on
Tom Yum Infused Sous-Vide Chicken
Tom Yum Infused Sous-Vide Chicken

Protein:

36g

Carbs:

1g

Fats:

5g

Calories:

195 kcal

Fibre:

1g
$6.50
Add-on
Lebanese Spiced Sous-Vide Chicken
Lebanese Spiced Sous-Vide Chicken

Protein:

39g

Carbs:

2g

Fats:

5g

Calories:

208 kcal

Fibre:

2g
$6.50
Add-on
Asian Soy Garlic Sous-Vide Beef
Asian Soy Garlic Sous-Vide Beef

Protein:

32g

Carbs:

1g

Fats:

13g

Calories:

249 kcal

Fibre:

1g
$14.50
Add-on
Sesame Garlic Sous-Vide Tofu
Sesame Garlic Sous-Vide Tofu

Protein:

15g

Carbs:

5g

Fats:

14g

Calories:

205 kcal

Fibre:

1g
$6.50
Add-on
Cajun-Spiced Sous-Vide Salmon
Cajun-Spiced Sous-Vide Salmon

Protein:

38g

Carbs:

1g

Fats:

11g

Calories:

265 kcal

Fibre:

1g
$8.80
Add-on
Garden-Fresh Stir-Fried Carrots
Garden-Fresh Stir-Fried Carrots

Protein:

1g

Carbs:

14g

Fats:

3g

Calories:

80 kcal

Fibre:

7g
$3.50
Add-on
Tandoori-Spiced Sous-Vide Paneer
Tandoori-Spiced Sous-Vide Paneer

Protein:

34g

Carbs:

10g

Fats:

17g

Calories:

330 kcal

Fibre:

2g
$7.50
Add-on
Fragrant Low GI Basmati Rice
Fragrant Low GI Basmati Rice

Protein:

4g

Carbs:

29g

Fats:

4g

Calories:

161 kcal

Fibre:

1g
$3.50
  • Custom Meal Plan
1 1

TSquared Eats

Custom

Custom

$113.00 SGD
$113.00 SGD
Sale Sold out
Tax included. Shipping calculated at checkout.
Size
Number of Meals 1 Week Plan 2 Week Plan
Delivery Slot Week One
Delivery Slot Week Two
Add Special Instruction
View full details

Select Your Meals

We have a wide variety of intricately designed meals by expert nutritionists and prepared by
experienced chefs. You choose what your breakfast, lunch and dinner looks like.

monday | February 9
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Wild Berries Protein Waffles with Citric Greek Yogurt
Wild Berries Protein Waffles with Citric Greek Yogurt

37 gProtein

21 gCarbs

13 gFats

4 gFibre

351 kCal

-
+
Meal 2
Sculpt
Chicken Tikka Kathi Roll
Chicken Tikka Kathi Roll

34 gProtein

23 gCarbs

14 gFats

3 gFibre

349 kCal

-
+
Meal 3
Sculpt
Korean Beef Bowl over cauliflower rice
Korean Beef Bowl over cauliflower rice

36 gProtein

6 gCarbs

21 gFats

1 gFibre

354 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Wild Berries Protein Waffles with Citric Greek Yogurt
Wild Berries Protein Waffles with Citric Greek Yogurt

37 gProtein

31 gCarbs

14 gFats

6 gFibre

398 kCal

-
+
Meal 2
Balanced
Chicken Tikka Kathi Roll
Chicken Tikka Kathi Roll

35 gProtein

35 gCarbs

14 gFats

5 gFibre

403 kCal

-
+
Meal 3
Balanced
Korean Beef Bowl over cauliflower rice
Korean Beef Bowl over cauliflower rice

37 gProtein

34 gCarbs

13 gFats

1 gFibre

404 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Wild berries Protein waffle with citric Greek yogurt
Wild berries Protein waffle with citric Greek yogurt

37 gProtein

31 gCarbs

14 gFats

6 gFibre

398 kCal

-
+
Meal 2
Plant Based
Skillet Vegan Mushroom Steak
Skillet Vegan Mushroom Steak

36 gProtein

34 gCarbs

13 gFats

16 gFibre

399 kCal

-
+
Meal 3
Plant Based
Paneer Channa Masala
Paneer Channa Masala

34 gProtein

35 gCarbs

14 gFats

3 gFibre

401 kCal

-
+
Add-On
Madras Lamb curry(S)
tuesday | February 10
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Mexican Molletes with Turkey Ham
Mexican Molletes with Turkey Ham

36 gProtein

21 gCarbs

13 gFats

8 gFibre

345 kCal

-
+
Meal 2
Sculpt
Air fried Honey Garlic Shrimp
Air fried Honey Garlic Shrimp

34 gProtein

23 gCarbs

13 gFats

2 gFibre

349 kCal

-
+
Meal 3
Sculpt
Smoked Duck Breast with Garlic Mash & Citric Peppercorn Jus
Smoked Duck Breast with Garlic Mash & Citric Peppercorn Jus

35 gProtein

21 gCarbs

14 gFats

2 gFibre

349 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Mexican Molletes with Turkey Ham
Mexican Molletes with Turkey Ham

36 gProtein

21 gCarbs

13 gFats

8 gFibre

345 kCal

-
+
Meal 2
Balanced
Air fried Honey Garlic Shrimp
Air fried Honey Garlic Shrimp

37 gProtein

34 gCarbs

13 gFats

3 gFibre

397 kCal

-
+
Meal 3
Balanced
Smoked Duck Breast with Garlic Mash & Citric Peppercorn Jus
Smoked Duck Breast with Garlic Mash & Citric Peppercorn Jus

35 gProtein

34 gCarbs

13 gFats

3 gFibre

398 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Mexican style, Quorn Fajita strips
Mexican style, Quorn Fajita strips

35 gProtein

35 gCarbs

14 gFats

24 gFibre

403 kCal

-
+
Meal 2
Plant Based
Crispy Quinoa Patty with Chickpea Relish
Crispy Quinoa Patty with Chickpea Relish

37 gProtein

34 gCarbs

13 gFats

23 gFibre

401 kCal

-
+
Meal 3
Plant Based
Smoked paprika Paella with Plant based fillet & green pea
Smoked paprika Paella with Plant based fillet & green pea

36 gProtein

33 gCarbs

14 gFats

23 gFibre

396 kCal

-
+
Add-On
Madras Lamb curry(S)
wednesday | February 11
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Beetroot Smoked Salmon with Sauté Veg
Beetroot Smoked Salmon with Sauté Veg

36 gProtein

23 gCarbs

14 gFats

343 kCal

-
+
Meal 2
Sculpt
Dukkah Crusted Chicken Fillet
Dukkah Crusted Chicken Fillet

36 gProtein

21 gCarbs

14 gFats

4 gFibre

354 kCal

-
+
Meal 3
Sculpt
Traditional Goan Fish Curry
Traditional Goan Fish Curry

37 gProtein

23 gCarbs

12 gFats

3 gFibre

346 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Beetroot Smoked Salmon with Sauté Veg
Beetroot Smoked Salmon with Sauté Veg

36 gProtein

36 gCarbs

14 gFats

397 kCal

-
+
Meal 2
Balanced
Dukkah Crusted Chicken Fillet
Dukkah Crusted Chicken Fillet

38 gProtein

31 gCarbs

13 gFats

5 gFibre

396 kCal

-
+
Meal 3
Balanced
Traditional Goan Fish Curry
Traditional Goan Fish Curry

36 gProtein

37 gCarbs

13 gFats

4 gFibre

395 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Tempeh Kimchi Porridge
Tempeh Kimchi Porridge

34 gProtein

36 gCarbs

13 gFats

15 gFibre

396 kCal

-
+
Meal 2
Plant Based
Thai Tofu Larb Gai
Thai Tofu Larb Gai

37 gProtein

34 gCarbs

13 gFats

10 gFibre

402 kCal

-
+
Meal 3
Plant Based
Sweet & Spicy Crispy Cottage Cheese
Sweet & Spicy Crispy Cottage Cheese

36 gProtein

32 gCarbs

14 gFats

3 gFibre

396 kCal

-
+
Add-On
Madras Lamb curry(S)
thursday | February 12
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Cajun Chicken Bites with Sourdough Bread
Cajun Chicken Bites with Sourdough Bread

36 gProtein

23 gCarbs

13 gFats

5 gFibre

349 kCal

-
+
Meal 2
Sculpt
Shrimp, Avocado and Egg Nourish Bowl
Shrimp, Avocado and Egg Nourish Bowl

34 gProtein

21 gCarbs

14 gFats

1 gFibre

345 kCal

-
+
Meal 3
Sculpt
Beef Loin with Truffle Mash and Asparagus
Beef Loin with Truffle Mash and Asparagus

35 gProtein

22 gCarbs

14 gFats

3 gFibre

353 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Cajun Chicken Bites with Sourdough Bread
Cajun Chicken Bites with Sourdough Bread

36 gProtein

36 gCarbs

13 gFats

6 gFibre

401 kCal

-
+
Meal 2
Balanced
Shrimp, Avocado and Egg Nourish Bowl
Shrimp, Avocado and Egg Nourish Bowl

36 gProtein

35 gCarbs

13 gFats

2 gFibre

402 kCal

-
+
Meal 3
Balanced
Beef Loin with Truffle Mash and Asparagus
Beef Loin with Truffle Mash and Asparagus

35 gProtein

34 gCarbs

13 gFats

3 gFibre

395 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Indian Tofu Bhurji
Indian Tofu Bhurji

36 gProtein

33 gCarbs

13 gFats

6 gFibre

396 kCal

-
+
Meal 2
Plant Based
Vegetables Meat Balls
Vegetables Meat Balls

35 gProtein

36 gCarbs

13 gFats

20 gFibre

402 kCal

-
+
Meal 3
Plant Based
Skillet Enchilada Lasagna
Skillet Enchilada Lasagna

34 gProtein

36 gCarbs

13 gFats

19 gFibre

400 kCal

-
+
Add-On
Madras Lamb curry(S)
friday | February 13
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Breakfast Ham and Scrambled Eggs Pita Pocket
Breakfast Ham and Scrambled Eggs Pita Pocket

38 gProtein

21 gCarbs

13 gFats

4 gFibre

354 kCal

-
+
Meal 2
Sculpt
Thai Chicken Larb Gai
Thai Chicken Larb Gai

36 gProtein

21 gCarbs

14 gFats

2 gFibre

348 kCal

-
+
Meal 3
Sculpt
Roasted Salmon with Maple Glazed Winter Vegetables
Roasted Salmon with Maple Glazed Winter Vegetables

34 gProtein

20 gCarbs

14 gFats

3 gFibre

348 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Breakfast Ham and Scrambled Eggs Pita Pocket
Breakfast Ham and Scrambled Eggs Pita Pocket

37 gProtein

34 gCarbs

13 gFats

5 gFibre

401 kCal

-
+
Meal 2
Balanced
Thai Chicken Larb Gai
Thai Chicken Larb Gai

37 gProtein

33 gCarbs

14 gFats

2 gFibre

399 kCal

-
+
Meal 3
Balanced
Roasted Salmon with Maple Glazed Winter Vegetables
Roasted Salmon with Maple Glazed Winter Vegetables

35 gProtein

32 gCarbs

14 gFats

4 gFibre

398 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Quorn Breakfast Sausages with Cous Cous Pilaf
Quorn Breakfast Sausages with Cous Cous Pilaf

35 gProtein

37 gCarbs

13 gFats

15 gFibre

402 kCal

-
+
Meal 2
Plant Based
Quorn Fillet with Pepperonata Zoodles
Quorn Fillet with Pepperonata Zoodles

35 gProtein

34 gCarbs

13 gFats

17 gFibre

395 kCal

-
+
Meal 3
Plant Based
Tandoori Tofu Tikka Biryani
Tandoori Tofu Tikka Biryani

35 gProtein

35 gCarbs

13 gFats

3 gFibre

398 kCal

-
+
Add-On
Madras Lamb curry(S)
monday | February 16
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Spinach Omelet topped with Smoked Salmon & Fresh Avocado
Spinach Omelet topped with Smoked Salmon & Fresh Avocado

34 gProtein

22 gCarbs

14 gFats

2 gFibre

347 kCal

-
+
Meal 2
Sculpt
Tangy Tomato coconut curry chicken
Tangy Tomato coconut curry chicken

35 gProtein

22 gCarbs

14 gFats

3 gFibre

354 kCal

-
+
Meal 3
Sculpt
Char Siew Beef with Sautéed Veggies
Char Siew Beef with Sautéed Veggies

37 gProtein

20 gCarbs

14 gFats

2 gFibre

351 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Spinach Omelet topped with Smoked Salmon & Fresh Avocado
Spinach Omelet topped with Smoked Salmon & Fresh Avocado

37 gProtein

34 gCarbs

13 gFats

5 gFibre

401 kCal

-
+
Meal 2
Balanced
Tangy Tomato coconut curry chicken
Tangy Tomato coconut curry chicken

37 gProtein

34 gCarbs

13 gFats

5 gFibre

402 kCal

-
+
Meal 3
Balanced
Char Siew Beef with Sautéed Veggies
Char Siew Beef with Sautéed Veggies

35 gProtein

35 gCarbs

14 gFats

3 gFibre

405 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Quinoa Moong Dal Khichdi
Quinoa Moong Dal Khichdi

36 gProtein

34 gCarbs

12 gFats

14 gFibre

398 kCal

-
+
Meal 2
Plant Based
Vegan Thai coconut curry
Vegan Thai coconut curry

35 gProtein

36 gCarbs

13 gFats

6 gFibre

395 kCal

-
+
Meal 3
Plant Based
Char Siew Vegan
Char Siew Vegan "Meat" with Sautéed Veggies

36 gProtein

36 gCarbs

13 gFats

14 gFibre

403 kCal

-
+
Add-On
Madras Lamb curry(S)
tuesday | February 17
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Southwestern sweet potato & Egg hash
Southwestern sweet potato & Egg hash

36 gProtein

22 gCarbs

14 gFats

5 gFibre

351 kCal

-
+
Meal 2
Sculpt
Prawn Pad Thai
Prawn Pad Thai

35 gProtein

22 gCarbs

14 gFats

5 gFibre

351 kCal

-
+
Meal 3
Sculpt
Roasted Balsamic Chicken
Roasted Balsamic Chicken

35 gProtein

22 gCarbs

14 gFats

5 gFibre

355 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Southwestern sweet potato & Egg hash
Southwestern sweet potato & Egg hash

35 gProtein

35 gCarbs

14 gFats

10 gFibre

400 kCal

-
+
Meal 2
Balanced
Prawn Pad Thai
Prawn Pad Thai

34 gProtein

35 gCarbs

14 gFats

3 gFibre

398 kCal

-
+
Meal 3
Balanced
Roasted Balsamic Chicken
Roasted Balsamic Chicken

34 gProtein

39 gCarbs

13 gFats

400 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Bell pepper Nachos with homemade tomato salsa
Bell pepper Nachos with homemade tomato salsa

33 gProtein

37 gCarbs

13 gFats

23 gFibre

398 kCal

-
+
Meal 2
Plant Based
Tamarind Glazed Tempeh Bowl
Tamarind Glazed Tempeh Bowl

36 gProtein

37 gCarbs

13 gFats

15 gFibre

403 kCal

-
+
Meal 3
Plant Based
Swedish Plant Balls with Broccoli Mash
Swedish Plant Balls with Broccoli Mash

36 gProtein

34 gCarbs

13 gFats

17 gFibre

397 kCal

-
+
Add-On
Madras Lamb curry(S)
wednesday | February 18
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Protein packed berries cinnamon oatmeal
Protein packed berries cinnamon oatmeal

35 gProtein

22 gCarbs

14 gFats

7 gFibre

353 kCal

-
+
Meal 2
Sculpt
Indian Hariyali Tikka Skewers
Indian Hariyali Tikka Skewers

45 gProtein

26 gCarbs

13 gFats

4 gFibre

400 kCal

-
+
Meal 3
Sculpt
Pan Seared Teriyaki Salmon
Pan Seared Teriyaki Salmon

38 gProtein

17 gCarbs

14 gFats

3 gFibre

352 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Protein packed berries cinnamon oatmeal
Protein packed berries cinnamon oatmeal

38 gProtein

36 gCarbs

12 gFats

8 gFibre

402 kCal

-
+
Meal 2
Balanced
Indian Hariyali Tikka Skewers
Indian Hariyali Tikka Skewers

37 gProtein

20 gCarbs

14 gFats

4 gFibre

348 kCal

-
+
Meal 3
Balanced
Pan Seared Teriyaki Salmon
Pan Seared Teriyaki Salmon

35 gProtein

33 gCarbs

13 gFats

4 gFibre

403 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Vegan Protein Breakfast Tacos
Vegan Protein Breakfast Tacos

36 gProtein

33 gCarbs

13 gFats

4 gFibre

396 kCal

-
+
Meal 2
Plant Based
Paneer Tikki Kathi Roll
Paneer Tikki Kathi Roll

34 gProtein

35 gCarbs

14 gFats

4 gFibre

397 kCal

-
+
Meal 3
Plant Based
Stir fried Vegetarian Noodles
Stir fried Vegetarian Noodles

39 gProtein

36 gCarbs

12 gFats

5 gFibre

402 kCal

-
+
Add-On
Madras Lamb curry(S)
thursday | February 19
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Prawn Shakshuka
Prawn Shakshuka

34 gProtein

22 gCarbs

14 gFats

2 gFibre

346 kCal

-
+
Meal 2
Sculpt
Smoked Paprika Seasonal Fish Paella
Smoked Paprika Seasonal Fish Paella

37 gProtein

21 gCarbs

13 gFats

4 gFibre

346 kCal

-
+
Meal 3
Sculpt
Beef Steak Ala Minute
Beef Steak Ala Minute

35 gProtein

22 gCarbs

13 gFats

4 gFibre

349 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Prawn Shakshuka
Prawn Shakshuka

35 gProtein

35 gCarbs

14 gFats

2 gFibre

401 kCal

-
+
Meal 2
Balanced
Smoked Paprika Seasonal Fish Paella
Smoked Paprika Seasonal Fish Paella

39 gProtein

32 gCarbs

14 gFats

4 gFibre

405 kCal

-
+
Meal 3
Balanced
Beef Steak Ala Minute
Beef Steak Ala Minute

35 gProtein

34 gCarbs

14 gFats

4 gFibre

401 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Singapore Vegan Nasi Goreng
Singapore Vegan Nasi Goreng

35 gProtein

34 gCarbs

14 gFats

9 gFibre

399 kCal

-
+
Meal 2
Plant Based
Black Pepper Tofu
Black Pepper Tofu

35 gProtein

34 gCarbs

14 gFats

8 gFibre

401 kCal

-
+
Meal 3
Plant Based
Meat-Free Truffle Barley Risotto
Meat-Free Truffle Barley Risotto

35 gProtein

35 gCarbs

14 gFats

16 gFibre

404 kCal

-
+
Add-On
Madras Lamb curry(S)
friday | February 20
0g Protein
0g Carbs
0g Fats
0 Calories
0 Fibre

Sculpt

Meal 1
Sculpt
Classic English Breakfast
Classic English Breakfast

35 gProtein

22 gCarbs

14 gFats

4 gFibre

350 kCal

-
+
Meal 2
Sculpt
Salmon Patty with Spiced Legumes and Rice Pilaf
Salmon Patty with Spiced Legumes and Rice Pilaf

34 gProtein

21 gCarbs

14 gFats

7 gFibre

353 kCal

-
+
Meal 3
Sculpt
Herb Crusted Chicken with baked Sweet Potato Wedges
Herb Crusted Chicken with baked Sweet Potato Wedges

41 gProtein

22 gCarbs

11 gFats

4 gFibre

351 kCal

-
+
Add-On
Madras Lamb curry(S)

Balanced

Meal 1
Balanced
Classic English Breakfast
Classic English Breakfast

35 gProtein

34 gCarbs

14 gFats

6 gFibre

396 kCal

-
+
Meal 2
Balanced
Salmon Patty with Spiced Legumes and Rice Pilaf
Salmon Patty with Spiced Legumes and Rice Pilaf

35 gProtein

32 gCarbs

14 gFats

7 gFibre

400 kCal

-
+
Meal 3
Balanced
Herb Crusted Chicken with baked Sweet Potato Wedges
Herb Crusted Chicken with baked Sweet Potato Wedges

37 gProtein

34 gCarbs

13 gFats

6 gFibre

404 kCal

-
+
Add-On
Madras Lamb curry(S)

Plant Based

Meal 1
Plant Based
Vegan Omelet
Vegan Omelet

38 gProtein

34 gCarbs

13 gFats

17 gFibre

403 kCal

-
+
Meal 2
Plant Based
Thai Green Papaya Salad
Thai Green Papaya Salad

36 gProtein

33 gCarbs

13 gFats

12 gFibre

395 kCal

-
+
Meal 3
Plant Based
Mattar Paneer Masala
Mattar Paneer Masala

37 gProtein

35 gCarbs

13 gFats

3 gFibre

401 kCal

-
+
Add-On
Madras Lamb curry(S)

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Meals:

0/10

Add-ons:

0

Delivery Slot:

-

Total: $0

Serving Size
-

0
Calories

0
Protein

0
Carbs

0
Fat

0
Fibre

Description
-

Ingredients
-

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