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Select Your Meals
We have a wide variety of intricately designed meals by expert nutritionists and prepared by
experienced chefs. You choose what your breakfast, lunch and dinner looks like.
Sculpt
breakfast
Red Velvet Protein Waffle with Vanilla Yogurt Icing(S)
34.95 gProtein
26.44 gCarbs
13.37 gFats
347.58 gCalories
lunch
Indian Hariyali Tikka Skewers(S)
34.72 gProtein
19.51 gCarbs
12.72 gFats
329 gCalories
dinner
Beef Stroganoff(S)
37.66 gProtein
29.52 gCarbs
12.33 gFats
349 gCalories
Balanced
breakfast
Red Velvet Protein Waffle with Vanilla Yogurt Icing(B)
36.6 gProtein
43.12 gCarbs
12.12 gFats
396.12 gCalories
lunch
Indian Hariyali Tikka Skewers(B)
34.72 gProtein
19.51 gCarbs
12.72 gFats
329 gCalories
dinner
Beef Stroganoff(B)
42.87 gProtein
40.17 gCarbs
11.64 gFats
398.99 gCalories
Plant Based
breakfast
Red Velvet Protein Waffle with Vanilla Yogurt Icing(P)
36.6 gProtein
43.12 gCarbs
12.12 gFats
396.12 gCalories
lunch
Stir fried Vegetarian Noodles(P)
38.54 gProtein
40.93 gCarbs
11.94 gFats
400 gCalories
dinner
Soya Chunk Chickpea Curry(P)
35.17 gProtein
37.67 gCarbs
12.85 gFats
403.94 gCalories
Sculpt
breakfast
Egg Florentine (S)
34.44 gProtein
25.14 gCarbs
13.68 gFats
352.86 gCalories
lunch
Halibut Fillet with Pepperonata Zoodles(S)
35.48 gProtein
23.16 gCarbs
13.26 gFats
352.5 gCalories
dinner
Chicken Truffle Barley Risotto(S)
34.8 gProtein
25.48 gCarbs
13.09 gFats
345.24 gCalories
Balanced
breakfast
Egg Florentine (B)
35.12 gProtein
38.53 gCarbs
13 gFats
398.13 gCalories
lunch
Halibut Fillet with Pepperonata Zoodles(B)
34.8 gProtein
33.52 gCarbs
13.71 gFats
395.17 gCalories
dinner
Chicken Truffle Barley Risotto(B)
36.15g gProtein
39.04g gCarbs
13.39g gFats
403.54 gCalories
Plant Based
breakfast
Quorn Chilli Con Carne(P)
34.41 gProtein
34.25 gCarbs
13.61 gFats
397.84 gCalories
lunch
Cajun Tempeh with Salad Greens (P)
40.64 gProtein
51.06 gCarbs
13.18 gFats
402.92 gCalories
dinner
Sweet & Spicy Crispy Cottage Cheese (P)
34.68 gProtein
33.94 gCarbs
13.67 gFats
397.96 gCalories
Sculpt
breakfast
Breakfast Chicken & Turkey Bacon Hash(S)
36.12 gProtein
30.06 gCarbs
12.57 gFats
349.08 gCalories
lunch
Cilantro Lime Prawn with Cauliflower Rice(S)
34.39 gProtein
21.35 gCarbs
13.77 gFats
349.19 gCalories
dinner
Smoked Duck Breast with Garlic Mash & Citric Peppercorn Jus(S)
34.65 gProtein
20.56 gCarbs
13.87 gFats
348.9 gCalories
Balanced
breakfast
Breakfast Chicken & Turkey Bacon Hash(B)
34.83g gProtein
43.76g gCarbs
13.64g gFats
403.16 gCalories
lunch
Cilantro Lime Prawn with Cauliflower Rice(B)
39.27 gProtein
26.68 gCarbs
14.31 gFats
395.04 gCalories
dinner
Smoked Duck Breast with Garlic Mash & Citric Peppercorn Jus(B)
34.81 gProtein
34.17 gCarbs
13.23 gFats
398.24 gCalories
Plant Base
breakfast
Sweet Potato Black Bean & Quorn Fillet Wrap(P)
33.65 gProtein
22.58 gCarbs
13.75 gFats
347.98 gCalories
lunch
Crispy Quinoa Patty with Chickpea Relish (P)
36.5 gProtein
33.98 gCarbs
13.17 gFats
399.46 gCalories
dinner
Lebanese Baked vegetarian balls(P)
34.74 gProtein
33.82 gCarbs
13.55 gFats
395.25 gCalories
Sculpt
breakfast
Scrambled Eggs with Smoked Halibut(S)
36.33 gProtein
23.18 gCarbs
13.78 gFats
354 gCalories
lunch
Feta Greek Chicken Salad(S)
38.12 gProtein
24.82 gCarbs
12.71 gFats
347.61 gCalories
dinner
Beef Fillet Mignon(S)
35.44 gProtein
21.87 gCarbs
12.98 gFats
347.41 gCalories
Balanced
breakfast
Scrambled Eggs with Smoked Halibut(B)
35.59 gProtein
36.43 gCarbs
13.94 gFats
404 gCalories
lunch
Feta Greek Chicken Salad(B)
35.24g gProtein
41.13g gCarbs
13.46g gFats
402.31 gCalories
dinner
Beef Fillet Mignon(B)
35.63 gProtein
33.6 gCarbs
13.1 gFats
396.14 gCalories
Plant Based
breakfast
Quinoa moong dal khichdi(P)
35.82 gProtein
48.35 gCarbs
12.03 gFats
400 gCalories
lunch
Tamarind Glazed Tempeh Bowl(P)
35.79 gProtein
52.24 gCarbs
12.53 gFats
403.08 gCalories
dinner
Meat-Less Parmigiana with Summer Roasted Veggies(P)
35.52 gProtein
35.23 gCarbs
13.02 gFats
398.78 gCalories
Sculpt
breakfast
Cajun Chicken Bites with Sourdough Bread(S)
34.44 gProtein
23.13 gCarbs
13.5 gFats
349.27 gCalories
lunch
Roasted Salmon caprese(S)
35.22 gProtein
27.24 gCarbs
14.08 gFats
350 gCalories
dinner
Massaman Cod Fish Curry(S)
35.56 gProtein
27.47 gCarbs
13.67 gFats
359.05 gCalories
Balanced
breakfast
Cajun Chicken Bites with Sourdough Bread(B)
36.64 gProtein
34.69 gCarbs
13.23 gFats
401.9 gCalories
lunch
Roasted Salmon Caprese(B)
34.97 gProtein
39.19 gCarbs
13.94 gFats
400 gCalories
dinner
Massaman Cod Fish Curry(B)
34.85g gProtein
38.79g gCarbs
13.88g gFats
400.33 gCalories
Plant Based
breakfast
Tempeh Kimchi Porridge(P)
33.95 gProtein
35.83 gCarbs
13.42 gFats
395.9 gCalories
lunch
Paneer Dahi Kebab (P)
39.08 gProtein
36.06 gCarbs
12.93 gFats
402.04 gCalories
dinner
Smoked paprika Paella with Plant based fillet & green pea(P)
35.9 gProtein
32.64 gCarbs
13.65 gFats
395.46 gCalories
Sculpt
breakfast
Protein Pancakes with wild berries and boiled egg(S)
36.17 gProtein
21.78 gCarbs
13.28 gFats
351.44 gCalories
lunch
Tandoori Salmon Biryani(S)
35.82 gProtein
22.56 gCarbs
13.57 gFats
350 gCalories
dinner
Char Siew Beef with Sautéed Veggies (S)
37.51 gProtein
22.76 gCarbs
12.61 gFats
350 gCalories
Balanced
breakfast
Protein Pancakes with wild berries and boiled egg(S)
36.17 gProtein
21.78 gCarbs
13.28 gFats
351.44 gCalories
lunch
Tandoori Salmon Biryani(B)
27.89 gProtein
28.17 gCarbs
10.6 gFats
400 gCalories
dinner
Char Siew Beef with Sautéed Veggies(B)
35.42 gProtein
35.27 gCarbs
12.93 gFats
395 gCalories
Plant Based
breakfast
Protein Pancakes with Wild Berries(P)
36.68 gProtein
45.1 gCarbs
12.06 gFats
401 gCalories
lunch
Tandoori Tofu Tikka Biryani(P)
35.4 gProtein
38.13 gCarbs
13.12 gFats
398 gCalories
dinner
Eggplant Lasagna(P)
34.72 gProtein
50.63 gCarbs
14.3 gFats
395 gCalories
Sculpt
breakfast
Muffin-Tin Ham cheese Omelet with sautéed veggies(S)
37.51 gProtein
21.91 gCarbs
12.61 gFats
350.73 gCalories
lunch
Prawn Pad Thai(S)
35.73 gProtein
28.42 gCarbs
13.03 gFats
349 gCalories
dinner
Mexican Meat balls(S)
39.15 gProtein
22.33 gCarbs
12.23 gFats
350 gCalories
Balanced
breakfast
Muffin-Tin Ham cheese Omelet with sautéed veggies(B)
35.42 gProtein
34.44 gCarbs
12.93 gFats
395.34 gCalories
lunch
Prawn Pad Thai(B)
34.15 gProtein
37.18 gCarbs
14.02 gFats
398.15 gCalories
dinner
Mexican Meat Balls(B)
40.52 gProtein
31.38 gCarbs
12.64 gFats
400 gCalories
Plant Based
breakfast
Baked Green Pea Fritters(P)
38 gProtein
35.39 gCarbs
11.81 gFats
399.65 gCalories
lunch
Zoodle Pasta with Bolognese Sauce(P)
33.69 gProtein
35.1 gCarbs
13.66 gFats
396.22 gCalories
dinner
Korean BBQ Chickpea Tempeh with Coconut Rice(P)
33.82 gProtein
37.03 gCarbs
13.31 gFats
402.12 gCalories
Sculpt
breakfast
Spinach Omelet topped with Smoked Salmon & Fresh Avocado(S)
36.66 gProtein
20.04 gCarbs
13.58 gFats
351.09 gCalories
lunch
Black Pepper Chicken with Zoodle(S)
34.53 gProtein
24.71 gCarbs
13.49 gFats
353.19 gCalories
dinner
Seafood Spaghetti with Marinara Sauce(S)
40.0 gProtein
24.9 gCarbs
13.1 gFats
355 gCalories
Balanced
breakfast
Spinach Omelet topped with Smoked Salmon & Fresh Avocado(B)
36.83 gProtein
33.26 gCarbs
12.83 gFats
396.92 gCalories
lunch
Black Pepper Chicken with Zoodle(B)
36.78 gProtein
37.26 gCarbs
12.4 gFats
402.53 gCalories
dinner
Seafood Spaghetti with Marinara Sauce(B)
38.5g gProtein
37.3g gCarbs
12.6g gFats
399.83 gCalories
Plant Based
breakfast
Breakfast Soy Protein Asparagus Mimosa(P)
37.33 gProtein
33.26 gCarbs
13.56 gFats
402.96 gCalories
lunch
Sticky Sweet & Sour Quorn Bites(P)
35.03 gProtein
35.88 gCarbs
13.12 gFats
400.6 gCalories
dinner
Farmer Veg Shepherd's Pie(P)
35.43 gProtein
34.73 gCarbs
13.07 gFats
396.47 gCalories
Sculpt
breakfast
Breakfast Chicken Patty with Poached Eggs(S)
38.36 gProtein
19.41 gCarbs
13.54 gFats
349.52 gCalories
lunch
Shish Taouk with Hummus Dip(S)
36.38 gProtein
21.75 gCarbs
13.7 gFats
354.44 gCalories
dinner
Steak with Charred Beetroot & Braised Lentils(S)
35.68 gProtein
24.05 gCarbs
14.09 gFats
348.27 gCalories
Balanced
breakfast
Breakfast Chicken Patty with Poached Eggs(B)
35.78 gProtein
35.25 gCarbs
13.32 gFats
399.9 gCalories
lunch
Shish Taouk with Hummus Dip(B)
41.31 gProtein
32.12 gCarbs
11.39 gFats
402.06 gCalories
dinner
Steak with Charred Beetroot & Braised Lentils(B)
36.97g gProtein
38.31g gCarbs
13.78g gFats
399.05 gCalories
Plant Based
breakfast
Vegan Protein Breakfast Tacos(P)
35.87 gProtein
37.04 gCarbs
13.23 gFats
396.40 gCalories
lunch
Falafel Burger with Hummus Aioli (P)
36.98 gProtein
46.02 gCarbs
12.26 gFats
403.55 gCalories
dinner
Mattar paneer masala(P)
36.07g gProtein
37.39g gCarbs
12.73g gFats
395.83 gCalories
Sculpt
breakfast
Beef Pastrami Potato Hash(S)
34.97 gProtein
25.72 gCarbs
13.99 gFats
352.77 gCalories
lunch
Roasted Salmon with Maple Glazed Winter Vegetables(S)
34.12 gProtein
23.36 gCarbs
13.75 gFats
350 gCalories
dinner
Roasted Smoked Duck breast with Peppercorn Jus(S)
35.6 gProtein
22.61 gCarbs
13.96 gFats
349.26 gCalories
Balanced
breakfast
Beef Pastrami Potato Hash(B)
35.22 gProtein
36.26 gCarbs
14.07 gFats
395.11 gCalories
lunch
Roasted Salmon with Maple Glazed Winter Vegetables(B)
34.97 gProtein
32.25 gCarbs
13.57 gFats
400 gCalories
dinner
Roasted Smoked Duck breast with Peppercorn Jus(B)
35.02g gProtein
38.24g gCarbs
13.59g gFats
401.14 gCalories
Plant Based
breakfast
Vegan Cheese Stuffed Bell Pepper(P)
34.18 gProtein
32.76 gCarbs
14.09 gFats
395.4 gCalories
lunch
Tangy Tomato Plant Based Coconut Curry (P)
33.82 gProtein
37.03 gCarbs
13.31 gFats
402.12 gCalories
dinner
Char Siew Vegan "Meat" with Sautéed Veggies (P)
34 gProtein
54.43 gCarbs
14.01 gFats
402 gCalories
Serving Size
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Calories
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Protein
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Carbs
0
Fat
0
Fiber
Description
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