TSquared Eats
Sculpt
Sculpt
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Select Your Meals
We have a wide variety of intricately designed meals by expert nutritionists and prepared by
experienced chefs. You choose what your breakfast, lunch and dinner looks like.
breakfast
Red Velvet Protein Waffle with Vanilla Yogurt Icing(S)
34.95 gProtein
26.44 gCarbs
13.37 gFats
347.58 gCalories
lunch
Indian Hariyali Tikka Skewers(S)
34.72 gProtein
19.51 gCarbs
12.72 gFats
329 gCalories
dinner
Beef Stroganoff(S)
37.66 gProtein
29.52 gCarbs
12.33 gFats
349 gCalories
breakfast
Egg Florentine (S)
34.44 gProtein
25.14 gCarbs
13.68 gFats
352.86 gCalories
lunch
Halibut Fillet with Pepperonata Zoodles(S)
35.48 gProtein
23.16 gCarbs
13.26 gFats
352.5 gCalories
dinner
Chicken Truffle Barley Risotto(S)
34.8 gProtein
25.48 gCarbs
13.09 gFats
345.24 gCalories
breakfast
Breakfast Chicken & Turkey Bacon Hash(S)
36.12 gProtein
30.06 gCarbs
12.57 gFats
349.08 gCalories
lunch
Cilantro Lime Prawn with Cauliflower Rice(S)
34.39 gProtein
21.35 gCarbs
13.77 gFats
349.19 gCalories
dinner
Smoked Duck Breast with Garlic Mash & Citric Peppercorn Jus(S)
34.65 gProtein
20.56 gCarbs
13.87 gFats
348.9 gCalories
breakfast
Scrambled Eggs with Smoked Halibut(S)
36.33 gProtein
23.18 gCarbs
13.78 gFats
354 gCalories
lunch
Feta Greek Chicken Salad(S)
38.12 gProtein
24.82 gCarbs
12.71 gFats
347.61 gCalories
dinner
Beef Fillet Mignon(S)
35.44 gProtein
21.87 gCarbs
12.98 gFats
347.41 gCalories
breakfast
Cajun Chicken Bites with Sourdough Bread(S)
34.44 gProtein
23.13 gCarbs
13.5 gFats
349.27 gCalories
lunch
Roasted Salmon caprese(S)
35.22 gProtein
27.24 gCarbs
14.08 gFats
350 gCalories
dinner
Massaman Cod Fish Curry(S)
35.56 gProtein
27.47 gCarbs
13.67 gFats
359.05 gCalories
breakfast
Protein Pancakes with wild berries and boiled egg(S)
36.17 gProtein
21.78 gCarbs
13.28 gFats
351.44 gCalories
lunch
Tandoori Salmon Biryani(S)
35.82 gProtein
22.56 gCarbs
13.57 gFats
350 gCalories
dinner
Char Siew Beef with Sautéed Veggies (S)
37.51 gProtein
22.76 gCarbs
12.61 gFats
350 gCalories
breakfast
Muffin-Tin Ham cheese Omelet with sautéed veggies(S)
37.51 gProtein
21.91 gCarbs
12.61 gFats
350.73 gCalories
lunch
Prawn Pad Thai(S)
35.73 gProtein
28.42 gCarbs
13.03 gFats
349 gCalories
dinner
Mexican Meat balls(S)
39.15 gProtein
22.33 gCarbs
12.23 gFats
350 gCalories
breakfast
Spinach Omelet topped with Smoked Salmon & Fresh Avocado(S)
36.66 gProtein
20.04 gCarbs
13.58 gFats
351.09 gCalories
lunch
Black Pepper Chicken with Zoodle(S)
34.53 gProtein
24.71 gCarbs
13.49 gFats
353.19 gCalories
dinner
Seafood Spaghetti with Marinara Sauce(S)
40.0 gProtein
24.9 gCarbs
13.1 gFats
355 gCalories
breakfast
Breakfast Chicken Patty with Poached Eggs(S)
38.36 gProtein
19.41 gCarbs
13.54 gFats
349.52 gCalories
lunch
Shish Taouk with Hummus Dip(S)
36.38 gProtein
21.75 gCarbs
13.7 gFats
354.44 gCalories
dinner
Steak with Charred Beetroot & Braised Lentils(S)
35.68 gProtein
24.05 gCarbs
14.09 gFats
348.27 gCalories
breakfast
Beef Pastrami Potato Hash(S)
34.97 gProtein
25.72 gCarbs
13.99 gFats
352.77 gCalories
lunch
Roasted Salmon with Maple Glazed Winter Vegetables(S)
34.12 gProtein
23.36 gCarbs
13.75 gFats
350 gCalories
dinner
Roasted Smoked Duck breast with Peppercorn Jus(S)
35.6 gProtein
22.61 gCarbs
13.96 gFats
349.26 gCalories
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